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Let me ask you all a question today, how easily do you get stressed? I don’t mean a little fraught, or feeling a bit hassled once in a while by a few things, I mean really stressed. I am talking about being stressed to the point of making yourself ill and worrying yourself to death.
I don’t get stressed or worried very easily at all; it takes a hell of a lot to push me in that direction and then it all has to pile up and pile up until I snap. Even then though, I don’t really stress in the true sense of the word; I yell, I expel anger and energy (usually at the wrong person, and if those people are reading this I’m sorry), and then it is out of my system and I can deal with the root cause.
Part of my being able to cope in this way comes from a part of my character that I have alluded to in a previous blog. I can sit back and detach my mind from myself in a sense, I am able to critically look at myself and analyze my behavior and work through the way I have been feeling and acting until I strike the root cause. Because I can look at myself this way it is relatively easy for me to notice a change in my behavior or emotions very quickly and so I tend to catch things that bother me before they get a chance to develop into a major problem.
Another reason I cope so well, I think, is it is just my nature to let things wash over me. I tend to compartmentalize my life into things that are really important to me like eating, washing, getting to work on time, and the things that are not as important to me, or can take a back seat as it were, like what people think of me, whether or not I will get made redundant, how much money is in the bank. Maybe these priorities will change as I get older; in fact I know they will. I will have children one day and a mortgage, and then the security of my next pay check and how much money is in the bank will be much more important. In general, I have found that by being calm and sectioning things off like this I prioritize events and so they just seem to work out; maybe I’ve just been lucky. Well, yes, to a certain degree I have, and I do feel guilty about it.
Why should I feel guilty about being lucky? Well, I guess I shouldn’t, and not all of my good fortune is luck. A lot of my achievements have been damn hard work, and my attitude towards stress came from some pretty tough lessons.
When I was 10 my adored grandma, a woman who was like my second mother and who I spent nearly as much time with, was diagnosed with ovarian cancer. At 10 I wasn’t told much about it and all I really knew was that she went to hospital and wasn’t very well. After a hysterectomy she was declared free of cancer and everything seemed fine. The obvious stress it caused my family didn’t touch me, as it rarely seems to reach children who live in their own head, and believe me, I was very firmly rooted there! At 11 though, that all changed. My parents divorced and my mom and grandma bought a house together that the three of us and my younger sister moved into. I thought this was great. All I really got from the conversation to explain that mommy and daddy weren’t going to be living together anymore was that I was going to live with my grandma. I think it really hurt my dad that I was quite so excited.
At first everything was great, hunky dory, mom worked until 5.30pm, but my grandma collected my sister and I from school as she had always done and it was all fine. Then the cancer returned. This time it really, well and truly reached me. It was the first thing that had really penetrated my little bubble of safety and fantasy; it more than penetrated it, it damn well shattered it. It is impossible not to feel every emotion, every shred of pain and dread when the tumor is in the same house as you. I was there every millimeter of the way as my grandma, the most beloved and worshipped woman in the world, went from bad to worse, and then even further. My mom had to shave her head for her, she couldn’t climb the stairs so we had a sofa bed, she got so frail from chemo and skinny that her body couldn’t cope and all of her digestion went to pot. In the end she could only eat liquid foods. It wasn’t the cancer that put her out of her misery in the end; that bitch of a disease would have dragged out the agony and pain for much longer if it could have, but her body rebelled and told the cancer where to shove it. It was constipation that killed her.
All of this is a bit of a detour from my point, but it is a necessary preamble to explain what I am going to tell you about the main reason I think I cope with stress so well. After my grandma’s death my mom was left with a house that was only a very small way to being renovated (my lovely grandma had wanted a project …), a mortgage that stretched her to the hilt financially, an ex-husband who took every opportunity to take advantage of the situation and was exceedingly little help when it came to looking after me and my sister, and my mom also, obviously, had two kids. Is it any wonder she ended up on anti-depressants? Ever since then she has stressed, worried, and made herself ill over every little thing. I didn’t give a gnats chuff if we lived in a partially finished house, or that you had to prod certain places on the shower to make it work, I just wanted us to all be happy and make do. However, understandably I guess, making do was not enough for my mom; she wanted the best for her kids. She didn’t want us to not have what all our friends had. I adore my mom for worrying because of that, but I hate that she always went to extremes. Part of that were her hormones; you see she had a hysterectomy herself shortly before my grandma died and so was going through early menopause as well as being depressed.
Nevertheless, from there on in I have watched my mother stress to the point of tantrums over the smallest things that she has very little control over and I have borne witness to how it has gotten her absolutely nowhere. By stressing so much and making yourself ill over things (and my mom has been ill through stress) you just make all the big stresses so much worse – who cares if the cooker’s a bit temperamental, or the driveway is cracked, or someone scratched your car? I don’t. I care about the people I love being happy, healthy and safe. That’s the long and short of it. All I let myself stress about as I went through my teenage years was getting good grades (because, in all honesty, that was the easiest way to gain a bit of space from my mother’s whirlwind of emotion [though she has got better in recent years]) and my mom’s health. That’s it. That’s the only thing I worry about to this day.
What brought all this on? The night before last I called home and spoke to my younger sister. She will be 18 in a few months and is working as an apprentice hairdresser. In August she will be qualified and the salon she works for should be sending her to finishing school and providing her a job. It turns out that as my sister was fast tracked she will be qualifying at the same time as another girl in the salon and the manager has decided there aren’t funds to send either of them to finishing school and only one of them might get a job. I get that the uncertainty of this is scary, I get that as an 18 year old who got to grow up normally (I had to mature very quickly after my grandma died as I became the second adult in the house and so acted as a kind of buffer for my sister and absorbed a lot of my mom’s problems) applying for new jobs and moving somewhere new is a scary prospect, but my sister is acting as if it is the end of the world. She’s barely 18, has no debts, no dependants, and has a hell of a lot going for her, and yet she is so worried about all of this that her hair is thinning. It must be genetic …
It scares the crap out of me that she’s reacted like this. She has seen a couple of jobs advertised for someone at her level, but it is going to take some convincing to get her out there and applying for them.
So last night I wrote her a CV and e-mailed it home, and at the weekend I shall job hunt online for her. I can’t be there to give her boss a piece of my mind like I would like, I can’t be there to drive her to interviews and boost her confidence like I would like, I can’t be there to cheer her up and distract her like I like, but I can do what little I can to help her and by God I will. The health and happiness of someone I love dearly is on the line … I may get a little stressed.
Yours,
Alrac Tabb. {c/}
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