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>> Book >> Biographical >> ID #1050933 | Show Details

Project 2006

This will journal my project for the year 2006 to create a healthier me!

Rated:
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GoCartCherub- St Louis U

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(12)

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Like many people I seek to become healthier, and hopefully happier. This year I commit to continuing my good habits and unlearning my bad habits. It will be difficult and there will be setbacks, but this is MY Journey. It did not happen overnight, and it will not change overnight.

These are my goals for this journal, and for Project 2006:

I will track the amount of weight I've lost, not how far I still have to go.

I will weigh in once a week at WW, and record my MONTHLY progress in this journal.

I will use a Weekly Tracker to see my changes over time.

I will continue to follow Weight Watchers even after I reach goal.

I will eat 5 servings of fruit and vegetables a day.

I will drink 96+ ounces of water a day.

I will consume 2 servings of low or non-fat dairy a day.

I will go to the gym and exercise for 60 minutes at least 6 times a week.

I will get enough sleep.

I will learn how to not binge eat and only eat trigger foods in their proper portions.

I will be open to giving and receiving encouragment and criticism.

I will reward myself with something other than food.

5 pound reward: Manicure (1/19/06)

5 pound reward: Workout shirt (3/31/06)

5 pound reward: Sports Bra(5/2/06)

3 Month Goal: Watercolor and Acrylic Paint Set(6/15/06)

5 pound reward: 18 white roses (6/21/06)

3 miles in 30 minutes: Friends Season 7 (7/1/06)

50 pound total loss: Friends Season 8 (7/19/06)

WW Weigh-In Challenge: ASO Concert (9/15/06)

WW Water Challenge: Two Songs from iTunes (9/23/06)

5K run: New Shirt (10/14/06)

10K run: Lost Season 2 (11/4/06)

Now for the Moment of Truth!
Start Date: 6/6/05
Start Weight: 234
August Weight: 183.8
Weight Loss: 50.2
Goal Weight: 150

Mini Goal: 7 Sugar Free Days
Improve Pace Time from 11:47 during a Race

Big Goal: 25 pounds To Go(175)
10:00 Pace during a Race

** Images For Use By Upgraded+ Only **
August 2005, Approx 215 lbs

** Images For Use By Upgraded+ Only **
February 2006, Approx 198 lbs

** Images For Use By Upgraded+ Only **
June 2006, 185 lbs

Show most recent blog comments.

10 Most Recent Blog Comments:

1,968 Days 9 Hours ago, in response to "Invalid Entry"

The Critic

said:

Good for you

But if I tried to do what you're doing... honestly it would kill me... but I'll cheer you on... Bravo

1,973 Days 5 Hours ago, in response to "Invalid Entry"

Deelyte- Chillin'

said:

uh, it's late. That would be 'you're' not 'your'

1,973 Days 5 Hours ago, in response to "Invalid Entry"

Deelyte- Chillin'

said:

I've long admired you from afar.

Your inspirational. Keep up the good work...private or public, you are storming the gates.

1,977 Days 4 Hours ago, in response to "Invalid Entry"

Kåre Enga en Costa Rica

said:

Yes, we do take encouragement from your progress. I still think its awesome. Private entries? That's a-okay. Just once in a while give us a tidbit!

1,981 Days 6 Hours ago, in response to "Invalid Entry"

Melissa is fashionably late!

said:

Totally understandable. Sometimes we just have to cope the best way we know how until we can find something to help us better cope.

I hope you're able to do a better job than I have!

1,993 Days 8 Hours ago, in response to "Invalid Entry"

Melissa is fashionably late!

said:

A good night's sleep always makes me feel better when I'm down in the mouth. You're a beautiful person, inside and out, no matter what your head demons say. And I love you.

1,995 Days 19 Hours ago, in response to "Invalid Entry"

Melissa is fashionably late!

said:

Good luck with the training! It's a lot easier to train for a goal when you have something to train for.

Tortellini sounds really good about now... hmmm... hehehe

2,008 Days 14 Hours ago, in response to "Invalid Entry"

Melissa is fashionably late!

said:

If all else fails, eat a peanut butter sandwich. That was always my failsafe when I had points left at 7:45, I'd eat it in peanut butter.

2,008 Days 14 Hours ago, in response to "Invalid Entry"

Melissa is fashionably late!

said:

Just what shanelle said! Sliding a little is OK as long as you stop it before you let it end you up weighing more than you did before you even started weight watchers. That 10 pounds will come off faster than you think. Just keep at it! I have faith in you!

2,009 Days 16 Hours ago, in response to "Invalid Entry"

shanelle

said:

well this is my first time in your blog, and looking at your pictures- Girl, you are doing great!! Don't get discouraged, just look at how far you've come and get encouraged. Wow- it takes real determination to do what you've done and I'm proud of you for it!!! Give yourself a hug!

#194. Race for the Cure!
---->> ID #461610 entered on 11-06-06 @ 5:50 pm EST

#193. 9.23.06
---->> ID #456810 entered on 09-23-06 @ 3:50 pm EDT

#192. 9.11.06
---->> ID #454077 entered on 09-11-06 @ 2:27 pm EDT

#191. 8.31.06
---->> ID #451834 entered on 08-31-06 @ 5:49 pm EDT

#190. 8.29.06
---->> ID #451485 entered on 08-29-06 @ 11:12 pm EDT

#189. 8.28.06
---->> ID #451288 entered on 08-28-06 @ 11:06 pm EDT

#188. 8.28.06
---->> ID #451168 entered on 08-28-06 @ 1:18 pm EDT

#187. 8.18.06
---->> ID #448960 entered on 08-18-06 @ 1:09 pm EDT

#186. 8.17.06
---->> ID #448716 entered on 08-17-06 @ 9:45 am EDT

#185. Official Weigh-In
---->> ID #448543 entered on 08-16-06 @ 7:24 pm EDT

#184. 8.16.06
---->> ID #448408 entered on 08-16-06 @ 10:50 am EDT

#183. 8.15.06
---->> ID #448156 entered on 08-15-06 @ 11:47 am EDT

#182. Dangling the carrot
---->> ID #442843 entered on 07-24-06 @ 4:42 pm EDT

#181. 7.24.06
---->> ID #442842 entered on 07-24-06 @ 4:39 pm EDT

#180. 7.20.06
---->> ID #441936 entered on 07-20-06 @ 2:21 pm EDT

#179. Official Weigh-In
---->> ID #441753 entered on 07-19-06 @ 6:59 pm EDT

#178. Napping
---->> ID #441561 entered on 07-18-06 @ 7:24 pm EDT

#177. 7.18.06
---->> ID #441457 entered on 07-18-06 @ 12:15 pm EDT

#176. Setting a Goal
---->> ID #440788 entered on 07-15-06 @ 6:21 pm EDT

#175. 7.15.06
---->> ID #440766 entered on 07-15-06 @ 3:42 pm EDT

#174. 7.13.06
---->> ID #440392 entered on 07-13-06 @ 6:05 pm EDT

#173. 7.12.06
---->> ID #440119 entered on 07-12-06 @ 6:36 pm EDT

#172. 7.9.06
---->> ID #439309 entered on 07-09-06 @ 9:17 am EDT

#171. 7.6.06
---->> ID #438787 entered on 07-06-06 @ 7:25 pm EDT

#170. 7.5.06
---->> ID #438567 entered on 07-05-06 @ 7:36 pm EDT

#169. Official Weigh-In
---->> ID #438566 entered on 07-05-06 @ 7:36 pm EDT

#168. 7.4.06
---->> ID #438217 entered on 07-04-06 @ 9:19 am EDT

#167. The DISadvantages to losing weight
---->> ID #438043 entered on 07-03-06 @ 4:10 pm EDT

#166. 7.3.06
---->> ID #437976 entered on 07-03-06 @ 9:45 am EDT

#165. Obsession thy name is WW
---->> ID #437787 entered on 07-02-06 @ 11:05 am EDT

#164. 7.1.06
---->> ID #437557 entered on 07-01-06 @ 1:04 pm EDT

#163. 6.30.06
---->> ID #437302 entered on 06-30-06 @ 9:00 am EDT

#162. 6.29.06
---->> ID #437106 entered on 06-29-06 @ 11:33 am EDT

#161. 6.28.06
---->> ID #436992 entered on 06-28-06 @ 9:43 pm EDT

#160. Doctor, Doctor
---->> ID #436702 entered on 06-27-06 @ 5:40 pm EDT

#159. 6.27.06
---->> ID #436670 entered on 06-27-06 @ 3:46 pm EDT

#158. 6.26.06
---->> ID #436323 entered on 06-26-06 @ 9:45 am EDT

#157. Worried
---->> ID #436210 entered on 06-25-06 @ 8:08 pm EDT

#156. 6.25.06
---->> ID #436137 entered on 06-25-06 @ 12:11 pm EDT

#155. 6.23.06
---->> ID #435611 entered on 06-23-06 @ 9:52 am EDT

#154. Who am I shopping for????
---->> ID #435465 entered on 06-22-06 @ 5:15 pm EDT

#153. Oh, motivation!
---->> ID #435409 entered on 06-22-06 @ 1:54 pm EDT

#152. 6.22.06
---->> ID #435406 entered on 06-22-06 @ 1:50 pm EDT

#151. 6.21.06
---->> ID #435226 entered on 06-21-06 @ 5:20 pm EDT

#150. Official Weigh-In
---->> ID #435225 entered on 06-21-06 @ 5:19 pm EDT

#149. 6.20.06
---->> ID #434869 entered on 06-20-06 @ 10:24 am EDT

#148. 6.19.06
---->> ID #434704 entered on 06-19-06 @ 4:04 pm EDT

#147. Those WERE my skinny jeans
---->> ID #434168 entered on 06-17-06 @ 1:00 pm EDT

#146. 6.17.06
---->> ID #434159 entered on 06-17-06 @ 12:00 pm EDT

#145. 6.16.06
---->> ID #433951 entered on 06-16-06 @ 6:04 pm EDT

#144. 6.15.06
---->> ID #433658 entered on 06-15-06 @ 1:22 pm EDT

#143. Screw It
---->> ID #433468 entered on 06-14-06 @ 3:59 pm EDT

#142. 6.14.06
---->> ID #433467 entered on 06-14-06 @ 5:10 pm EDT

#141. 6.13.06
---->> ID #433113 entered on 06-13-06 @ 9:23 am EDT

#140. 6.12.06
---->> ID #432949 entered on 06-12-06 @ 4:10 pm EDT

#139. 6.10.06
---->> ID #432456 entered on 06-10-06 @ 12:29 pm EDT

#138. Sneak Peak
---->> ID #432419 entered on 06-10-06 @ 10:20 am EDT

#137. 6.9.06
---->> ID #432176 entered on 06-09-06 @ 9:11 am EDT

#136. 6.8.06
---->> ID #431953 entered on 06-08-06 @ 12:32 pm EDT

#135. 6.7.06
---->> ID #431810 entered on 06-07-06 @ 7:14 pm EDT

#134. Official Weigh-In
---->> ID #431809 entered on 06-08-06 @ 1:05 pm EDT

#133. 6.6.06
---->> ID #431394 entered on 06-06-06 @ 9:55 am EDT

#132. 6.5.06
---->> ID #431064 entered on 06-05-06 @ 9:33 am EDT

#131. 6.3.06
---->> ID #430626 entered on 06-06-06 @ 12:13 pm EDT

#130. 6450
---->> ID #430472 entered on 06-02-06 @ 6:25 pm EDT

#129. 6.2.06
---->> ID #430321 entered on 06-02-06 @ 10:01 am EDT

#128. 6.1.06
---->> ID #430063 entered on 06-01-06 @ 10:57 am EDT

#127. 5.31.06
---->> ID #429904 entered on 05-31-06 @ 9:44 pm EDT

#126. Official Weigh-In
---->> ID #429903 entered on 06-02-06 @ 10:04 am EDT

#125. 5.30.06
---->> ID #429531 entered on 05-30-06 @ 10:37 am EDT

#124. Measurements
---->> ID #429291 entered on 05-29-06 @ 12:40 pm EDT

#123. New shoes!!!
---->> ID #429281 entered on 05-29-06 @ 11:58 am EDT

#122. 5.29.06
---->> ID #429242 entered on 05-29-06 @ 9:39 am EDT

#121. A startling realization
---->> ID #429054 entered on 05-28-06 @ 1:15 pm EDT

#120. 5.27.06
---->> ID #428817 entered on 05-27-06 @ 1:53 pm EDT

#119. 5.26.06
---->> ID #428517 entered on 05-26-06 @ 9:28 am EDT

#118. Non-Official Weigh-In
---->> ID #428320 entered on 05-25-06 @ 2:48 pm EDT

#117. 5.25.06
---->> ID #428263 entered on 05-25-06 @ 12:10 pm EDT

#116. 5.18.06
---->> ID #426661 entered on 05-18-06 @ 10:08 am EDT

#115. 5.17.06
---->> ID #426475 entered on 05-17-06 @ 12:16 pm EDT

#114. Official Weigh-In
---->> ID #426474 entered on 05-17-06 @ 12:16 pm EDT

#113. 5.16.06
---->> ID #426339 entered on 05-16-06 @ 7:25 pm EDT

#112. 5.13.06
---->> ID #425679 entered on 05-13-06 @ 3:46 pm EDT

#111. 5.11.06
---->> ID #425208 entered on 05-11-06 @ 12:17 pm EDT

#110. Official Weigh-In
---->> ID #425207 entered on 05-11-06 @ 12:17 pm EDT

#109. 5.9.06
---->> ID #424714 entered on 05-09-06 @ 12:41 pm EDT

#108. Encouragers Rock!
---->> ID #424436 entered on 05-08-06 @ 12:02 pm EDT

#107. 5.8.06
---->> ID #424416 entered on 05-08-06 @ 10:39 am EDT

#106. 5.6.06
---->> ID #423894 entered on 05-06-06 @ 12:14 pm EDT

#105. 5.5.06
---->> ID #423735 entered on 05-05-06 @ 4:45 pm EDT

#104. 5.4.06
---->> ID #423459 entered on 05-04-06 @ 9:47 am EDT

#103. 5.3.06
---->> ID #423250 entered on 05-03-06 @ 11:21 am EDT

#102. Official Weigh-In
---->> ID #423249 entered on 05-03-06 @ 11:21 am EDT

#101. 5.2.06
---->> ID #423102 entered on 05-02-06 @ 5:25 pm EDT

#100. 5.1.06
---->> ID #422881 entered on 05-01-06 @ 6:08 pm EDT

#99. 4.27.06
---->> ID #422055 entered on 04-27-06 @ 11:55 am EDT

#98. 4.26.06
---->> ID #421838 entered on 04-26-06 @ 10:38 am EDT

#97. Official Weigh-In
---->> ID #421837 entered on 04-26-06 @ 10:38 am EDT

#96. 4.25.06
---->> ID #421644 entered on 04-25-06 @ 10:40 am EDT

#95. 4.24.07
---->> ID #421428 entered on 04-24-06 @ 9:09 am EDT

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