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I can't help but feel the inevitable is coming as always. Today my entire psychologist appointment was spent with me crying over the fact that they have to cut services. The cuts I myself am facing are no more case management, i. e., the people who are supposed to drive me to and from appointments and maybe take me on outings, and fewer appointments. These two cutbacks actually don't affect me too much as 1. the case managers always seem too busy with other clients to drive me anywhere like they're supposed to, and nobody seems to get the reasons why I refuse to have them take me on outings (not only do I see no benefit in it--I take no pleasure in it, and it does nothing to alleviate my anxiety, it just strikes me as a waste of their time--and as I just said, they're always too busy for me anyway!), and my dad is retired so even though he considers it a pain he can drive me to appointments now; and 2. with how frequently they cancel and reschedule on me (I think the last time I saw the psychologist was before Christmas, or at least very shortly after), it's rare that I get appointments once every two weeks, I'm lucky to get to see her once a month. I actually would've been willing (well, not willing, but as willing as one can get, considering) to drop it to once a month since that's about how frequently I get in anyway. So the cuts as they stand SO FAR don't really affect me much.
Rather it's the reason behind the cuts that crushes me and has me convinced that soon I won't be receiving any more help whatsoever. The people in charge apparently looked over my files, determined I'm not making any significant progress despite time spent in therapy, and that I'm taking up too many services (i. e., the case management who are supposed to (but usually can't) drive me around, and the biweekly (usually triweekly or fewer) appointments). From the sound of it the psychologist was stretching things to get me more help but if she continues to do so, she'll get in trouble with them. I don't blame her and I don't even blame them. I blame me for not making progress. I've been in therapy years now and I really don't feel I have anything to show for it. And that's not the system's fault. It's mine. I don't understand why I just can't seem to improve. People assume it must be because I don't try. Maybe they're right, though I feel like I've been doing everything everyone says I have to do to get better and it just doesn't work. I've been on meds for years and they do nothing. They do so little that whenever I'm upset my mother asks if I'm taking them, like that'll solve everything. Unfortunately, I am taking them. And no change. Despite all the sessions I'm no less anxious and despite the nurse thinking I've improved because I talk to her more and lift my head a bit more, I really haven't gotten less depressed, I've just gotten more used to talking to her personally. I still cringe away from using the phone, cringe away from reading e-mails (even from my mother), cringe away from replying to people. Repeated exposure has done nothing to improve me. I don't understand why not.
I hate when she asks my goals, because they never change, and they're very low. Before today's session my highest goal was to just feel more comfortable being alone. Because I'm not going to make friends, and I'm not going to have any meaningful relationships or social experiences, job skills, talents, anything. Plus I need the SSI to pay the bills. But I'm not malingering. I just have very low goals because I've seen every single other goal I used to have crumble along the way despite my efforts. When I was preteen I hoped to be a famous writer someday. Through high school I just hoped to have people read my work and like it. In my time on the Internet I just hoped to have online people read my work. After a decade of this not happening my goals for my writing plummeted to me just wanting SOMEBODY to read it and enjoy it and let me know. By now, I've found even that low goal is too high to expect. As a result, I've been losing my enthusiasm to write, and losing my enthusiasm to communicate whatsoever anymore. It's just too much effort to write an e-mail or an entry when just about nobody reads any of it. I'm tired of putting effort into things when things never pay off. So by now, I'm really NOT trying hard anymore, just as people suspected, though I was trying hard before now. I've just been trying so long, and seeing so little in return, that I'm tired. It just doesn't seem worth fighting anymore. And of course, that means next to no goals anymore either, because goals are something you have to work and fight for, and I just can't do it anymore. I'm willing to put up with all kinds of crap, IF I know there will be a benefit waiting at the end. I have yet to see any. I don't see the point anymore.
So that was my goal, the goal I kept giving every time she had to do the review to determine whether I should stay in therapy or not. Just have more self-confidence and be happy being alone. I've given up on everything else. The thought of having a job, having a relationship, having a longterm friend, having any sort of meaningful attention given to my work, that's all so foreign to me that I don't imagine it ever happening. Like I told her today, what's the point in working on my self-confidence when I have nobody to talk to? And anyone familiar with any of my journals over the past decade should be familiar with how many times I've tried and failed no matter what I did. So it wasn't like I wasn't trying. I thoroughly believe that trying just made me worse, because I failed every time, and have no reason to believe I'll ever succeed.
Every time the review came along I hated giving the same non-goal and seeing how I never met it. There were a lot of long silences today. The psychologist in the past has said she actually likes talking to me, but I couldn't help but feel she's tired of me by now. She should be, at least, with what a waste of her time I've become.
It's my belief that once someone/thing outlives its usefulness, once it contributes no more to the world and serves no more purpose, then it has no more right to exist. There's no room left in the world for things with no purpose. They're just a drain on resources that could be better spent on people and things that actually stand a chance. (One reason I never took more advantage of case management. Instead of taking me on useless outings, they could be helping people who would actually benefit from it.) I can't justify something continuing to exist when it has no more purpose. I used to think I had a purpose, that I had a reason to exist, but now I don't think I believe that anymore. Not only do I have no right to keep existing, since I contribute absolutely nothing to the world, but I think I probably never had any right to exist at all, because I never HAVE contributed anything useful to the world, period. This can only mean my existence is a mistake. I don't know how or why it was allowed, but mistakes happen, and I guess I'm one of them. I've fought against it my entire life, tried to be useful and worthy of existing, hoped everyone else was right when they insisted I was, but...now there's nobody left, and they were wrong anyway, because no matter how hard I fought I never made any difference. I can't count the times I tried or wanted to help somebody only for it to be thrown back in my face or ignored completely. And that's the times I was able to even offer help at all; for the most part there's nothing beneficial I can do. Some years back I desperately tried to convince myself that, well, if I can't benefit the world with my work, maybe I can benefit the spirits or whatever by keeping their memory alive or whatever, but that's stupid and I don't believe it. That hope never sustained me because I never see or feel spirits or God or anything like that so for all I know, if any of it even exists, then I mean as little to it as I do to the world, and that doesn't help me find any purpose. If I'm not visibly helping somebody/thing else, and I mean in some SIGNIFICANT way, not just some passing trivial little thing, then I'm not meeting reasonable expectations, such as those set for therapy, so just as I can't keep getting therapy if I don't improve, then I can't keep existing if I do nothing of use.
It's so hard to get myself out of bed in the morning. I don't remember my dreams anymore and that makes no sense because I used to remember them so well, and though they didn't mean much, at least they were a small distraction. At the moment I'm just barely sustaining myself on mere pagehits and a few ratings on my adult writing at AFF since people don't comment, but that's not bound to last long, already it's barely enough. The rest of my work has been a total failure. I haven't worked on EFMI in maybe a couple of years now, if not longer, and nobody even notices. Every so often somebody expresses a tiny passing hope that I'll continue on TAC but I just don't have much left in me. The main reason TAC went on hiatus in the first place? The ONE person who was reading and commenting on it stopped reading, lost interest, and went on her way. Last I knew she was having a good time on Facebook like all my other former friends. (I tried Facebook. All I got out of it was old classmates friending me without saying a word. I cleared out my list and put a note on my page that I won't be back, e-mail me if you want, but nobody has. After Mya got in touch with me to tell me how well she was doing and let me know she didn't have time for me, and I then kept seeing her playing games there, that just crushed any hope out of me for social networking and I gave up.) I can do something without receiving any attention or results for only so long. I've been writing seriously since age eleven, and have been posting it to the Web for over a decade. I'm tired of trying. It's obviously never going to go anywhere. I used to believe that if you just tried hard enough and kept it up, things would pay off, but I guess that's just for certain people because I've done everything and have succeeded at nothing.
I gave up dreams of publication years ago. I gave up dreams of fame, then of popularity, then of having a small circle of devoted readers, now of having even one. I don't really have any dreams, literal or metaphorical, left anymore.
A good point which proves all this--see the last entry I ever wrote in my old Skew. Compare it to today. Notice the lack of any change or improvement whatsoever. And what was that...2007, it was. Five years ago. If I haven't improved or changed in the least in five years then why am I still in existence?
I don't write/talk about it much because I know what reaction would be to such comments; my parents would fully believe I'm just whining and exaggerating, and others would assume I'm begging for attention. The fact however is that it's been on my mind for years now and I don't consider it an attempt for sympathy or attention or even a cry for help because why cry for help when you've already gotten it and it did nothing? It just seems like an inevitability for me that at some point down the line I'm going to have to end my own life. Maybe it'll be because my parents die or are unable to care for me anymore, though I hope I'm dead long before then. Maybe it'll be when therapy is cut, period, because even if therapy hasn't improved me, it's kept me going somewhat, and when it's gone then I have nobody. The thought of falling through the cracks one more time, like all the times before, crushes me, and I'd rather be dead before it happens. I don't want to die. I know my family would be sad even if they were better off. But it's like taking medication. When the side effects far outweigh the benefits, you can't keep taking it. The downs far outweigh the ups. I can't keep living like that. My utter lack of improvement--now proven by the people in charge, no matter how much somebody else might protest--is merely further proof that the time should be coming along when I can't justify existing anymore. Currently, the only real reason I hold on is because the thought of ending it is scarier than the thought of continuing to live like this. Habit gets me out of bed in the morning and back into it alive at night, no matter how much I might pray I just don't wake up since that would be the easiest way out. There has to be a point when holding on becomes scarier than giving up. Every day I find a new reason in favor of the latter. Today I got a very big reason. There are lots of people hurting like I am, except they actually stand a chance. I'm getting in their way, and weighing down everyone else, and that's when I'm even noticed at all, which isn't much. At some point the scales will have to tip in favor of me giving up. I can't help but think it'll be sooner rather than later.
And I can't bring that up with others, and don't like mentioning it even here, because when you talk about ending your life, the few people who might notice will be of the camp that says, "Oh, don't think that way, you have so much to contribute, just hold on and your day will come!" or else the camp that says, "Oh, get over it and stop whining, if you meant it you'd just do it already!" To the first I say, what is left to contribute? When will the day come? Because I can't hold on forever. To the latter I say, you're right. When the time comes, I won't be able to tell anyone, because I'll have to mean it when I want to end it. If you really want to kill yourself you don't go announcing it ahead of time.
Like I said, I don't want to die, but it just seems like an inevitability. I think about when and how to do it. What will the tipping point when I absolutely can't hold on anymore. I feel like that more days than not and so far have managed to hold on, drag myself out of bed one more day, but as with my writing and trying to make friends and such, you can't keep doing something that goes nowhere, and that includes living. I do not envision myself having a future. It scares me how fast the days fly past, how in December I could swear it was just July and in July I could swear it was just Christmas, when I can barely keep the weeks and days straight anymore. Every day is another day closer to my parents dying and me being left on my own. When that time comes, with no more support, I'll die anyway, so it seems more tolerable for it to end before then. I just wish it would do it on its own because I'm scared of doing it myself and probably messing that up, too. Plus there's the rather stupid but just as genuine fear that despite my own (non-Christian) beliefs maybe the Catholics are right, and if you kill yourself you go to Hell. I don't believe in Hell, but that doesn't mean it doesn't exist; I've been wrong most other times. Dying might be even worse than living. But that's another one of those "maybes" that means little until it's actually proven or not and that won't stand the test of time either, since by now I don't even know if God exists or if He cares.
Even my physical condition isn't improving despite a few years now in treatment. The urologist was ready to discontinue any sort of treatment for me, period, despite me begging him repeatedly to continue since I have no idea what else to do. The ulcers in my bladder seem to have disappeared, but I feel no better. So that's probably just delaying the inevitable. I'm on four medications, two for my bladder and two for my depression/anxiety, and none of them do anything. This makes me think I'm not meant to get better, mentally or physically. I wonder if maybe this physical condition, which came about just as I was starting to feel a little better mentally, is a sign that I WON'T get better and shouldn't hope for it.
I wish I knew why I existed if I have no reason to exist. It makes no sense to me that God would make a mistake like that unless He's either rather ignorant and un-Godlike, or else I'm wrong and just need to keep holding on for my purpose to show itself, but I really can't bring myself to believe I'm important enough for the latter. Maybe God just does make mistakes. I was going to say maybe I'm just an example for others to see, but that would mean I have a purpose, so even that's asking too much. Maybe He makes mistakes just to make mistakes. I don't know. Maybe He doesn't exist and I'm just a bunch of molecules and DNA that shouldn't have been born to begin with.
I'm getting tired of typing this and know that if I keep it up I just won't post it, like I've been doing a lot lately, hence no updates now that I no longer believe I have anything worth sharing. I'm just sitting in my room feeling miserable when I have no right to; if I truly believe all I typed above, I should not feel miserable, I should just feel resigned. I hate that I'm too chicken to feel resigned just yet because I'm really tired of holding on. I'm tired of being wishy-washy and sitting on the fence. If I really meant it I would just do it. I do mean it, so I guess it remains for me to work up the guts and find the right time, whenever that is. I still hope it'll come in my sleep so I don't have to make the decision after all. But as I was saying, I feel stupid to even feel depressed and anxious anymore because feeling depressed and anxious, feeling sad and useless, implies that you still believe there might be a shred of hope. I'm sick and tired of hope. I want to be resigned; I already may as well be there, for all the good I'm doing the world. Maybe when that point comes, it'll be easier to swallow and I can take care of things. Until then I just exist and wonder why. Why exist, why type this up, why post it, why formulate coherent thoughts and put forth coherent sentences at all. Even proofreading isn't worth the time and trouble because that implies that somebody will read and care enough that I misspelled something.
It's really easy for me to envision the world without me, but really difficult to envision me continuing to stay in it. I'm, what, thirty-five? I no longer even keep track of my age, as I feel the same as I did when I was fifteen. I've just frozen. I look at myself in my mind's eye and I'm not thirty-five. I can't even imagine looking in the mirror someday and seeing all the wrinkles and gray hair of middle age. I honestly don't envision that happening, nor do I want it to. I want to be gone long before that happens. I hate even being referred to as "Ms." or as a "woman" because I don't feel like I am. I just got stuck. Even the high school guidance counselor noticed, when he long ago pointed at pictures of me in the elementary school and then junior high yearbooks and said that in between the two, I'd "lost my smile." He was right. I've never gotten it back. By now I don't imagine that being possible. So, no matter how good I am at visualization (which has also proven useless for me, confidencewise), visualizing a future is beyond me. A future is as foreign to me as a job or a boyfriend or even being able to trust somebody again. (Poet pretty much ensured I never will. Mya and numerous others online just enforced it.)
I'd like to think typing and posting this will get it off my chest and make me feel better, but that's never been my experience; the only thing that makes me feel better is when a bad situation passes and gets better. I don't imagine this situation getting much better at all, and even if it does, it's just delaying the inevitable. I'm tired of delaying. Today the psychologist asked me if crying helps me feel better and I said it doesn't. There were a lot of long silences today. I'm pretty sure she's getting tired of me but is just too polite to say so. Every review period I expect her to drop me like the last psychologist did and I wouldn't be able to blame her, but maybe that'll be the tipping point.
The only reason I even bother typing and posting is because the stupid part of me keeps hoping that someday somebody will finally prove me wrong but I don't really believe that anymore. It would've happened by now, if ever.
Not proofed. I'm tired of putting effort into things.
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