Change

When the tempestuous winds of change, rip and roar through your inner being, and your soul only wants to find rest and peace.
But you find that bones are too skinny to shelter behind, and ribs have gaps in them - that you have to face this force straight on knowing that you will weather whatever comes along > and it's scarey!
Only then to you understand that change can be good and that stress can either remain extrinsic (can be brushed off) or we can make it stick around by giving it intrinsic properties.
You just have to believe that you can achieve and move on from this place - remember, it is stagnant waters that rot, grow extra things and eventually evaporate into nothing.
Go with the flow bro.
Take it easy my friend.
Be nice to yourself and know that the sun will rise again if we only allow ourselves to every now and then take off the dark tinted glasses and bask in its positive rays of this beautiful, colourful earth and let the wind blow through your hair.
- change can be good.