Loveing yourself

You' must love yourself in order to love someone else!
How can you say love me, and yo dont love yourself?
It,s not strange to over come oneself.
As matter of fact its good for your health.
One must put his or herself first.
When it comes to your experience, and emotional well being.
This is my testimony, and seeing what i saw.
Being alive, but yet not alive.
with my heart open like a book,never stoping to take a look.
Always with my arms open, up at night, and at four in the morning.
It was like a needle in a haystack, trying to find my way back!
And when i did, this what i did, appeal to myself.
Because like i told you, it is good for health.