Keep your head up high

Frustration, anger, and pain,
without this there is no gain.
It will make you frown,
it will even feel like it's slowing you down.
You have to deal with your frustrations,
control your anger
and channel your pain,
because only the world is to gain.
Do not frown,
do not cry,
you may have that red in your eye,
but always hold you head up high!