I Do Not Like Unhealthy Food!

Christmas time--
Here's a rhyme.
Saying no? An uphill climb.

Too much food
Baked, fried, stewed,
But it's best to be eschewed.

MSG? No sirree!!!
Don't believe it's trans-fat-free.
But don't flee
Your family,
Just repeat these words with me:

I do not like unhealthy food!
And don't you say I'm being rude!

Would you eat it with your Mum?
I'd rather have a skinny bum!

Would you eat it with your Dad?
I'll make my Spark food tracker mad!

Would you eat it with your Aunt?
I'd rather fit my skinny pants!

No unhealthy food!
No, not with my Mum!
No, not with my Dad!
No, not with my Aunt!

I will not eat potato chips,
So stop at once your snarky quips!
I will not eat those phyllo puffs,
I can't abide by feeling stuffed!
I will not eat your gingerbread,
I'd rather be "deprived" than dead!

No, not with my Mum,
No, not with my Dad,
No, not with my Aunt,
No potato chips!
No, no phyllo puffs!
No, no gingerbread!

I do not like unhealthy food!
And don't you say I'm being rude!

Would you eat it with your Gramps?
The fat will give me stomach cramps!

Would you eat it with your Gram?
She always brings her deep-fried Spam!

Would you eat it 'round the fire?
It's way more junk than I require!

No, not with my Gramps,
Not with my Gram,
Not 'round the fire!
No, no deep-fried Spam!
No, no candied yam!
Leave me, leave me as I am!

I do not like unhealthy food!
And don't you say I'm being rude!

What's that, you say?
They've gone away?
Don't worry, you can save the day!

Here's some HEALTHY food!

A veggie tray!
A fish filet!
A beautiful rainbow array
Of cut-up fruits,
For firmer glutes!
Here's what you say, to all those brutes:

I love healthy food!

I would eat it with my Mum,
You say fresh veggies? I say, "YUM!"

I would eat it with my Dad,
My Spark food tracker will be glad!

I would eat it with my Aunt,
And then I'd ROCK those skinny pants!

Yes, yes, with my Mum!
Yes, yes, with my Dad!
Yes, yes, with my Aunt!
Yes, yes, with my Gramps!
Yes, yes, with my Gram!
Yes, yes, veggie tray!
Yes, yes, fish filet!
I could eat it every day!

Oh, how I love my healthy food!
It puts me in a cheerful mood!
It won't create translucent goo
Inside my thighs, and triceps too!
It helps my vision, clears my skin,
With healthy food, I always win!

It ratchets down my BMI,
And keeps my motivation high!
It gives me awesome energy!
Who'd like to take a walk with me?