Day to Day happenings in my life

Let it go

PROMPT March 23rd

What do you do to improve your mood when you are sad? If you are frustrated or angry, what is your secret to feeling better?

I know that this remedy is almost certainly not the best remedy, it I usually find a glass of wine helps🤣
Other than that I might have a nap 💤
Writing usually helps take my mind of anything that’s worrying me. You can’t think of more than one thing at a time.
A walk might do the trick if it’s not too hot or cold. I love to consider problems whilst walking.
Just felling someone how I’m feeling really helps. I don’t usually select my husband to open up to because he always wants to fix things. Men don’t realise that sometimes you are not looking for a quick fix, you just want to let it all out. That’s where my girl friends come in. Women just listen.