My name is Sofia Ashdown (formerly Andrewski) and I am freelance writer specialising in health and nutrition, philosophy, mind, body, and spirit. I created The Inky Feather website at www.theinkyfeather.com where I regularly post articles regarding these subjects. My current projects include a children's picture book and full-length fantasy novel. You can find me at my website, on YouTube under TheInkyFeather, or on Facebook and Twitter under my name.