My World Of Hopes, Dreams, Fantasies

What Do You Do To Take Care Of Yourself?

Welcome To My Reality Prompt: What do you do to take care of yourself?

I see my Doctor every three months as I Am Diabetic. I take all my prescribed Meds for my high B/P, Over Active Bladder and being Diabetic. Since my bowel surgery, I can't lift over 20 pounds and I am cautious not to do so. I use skin care creams. I lotion my body. I try to eat more vegetables. I don't use salt. I don't eat much red meat. I use antibacterial soap to wash my hands I use rubber gloves at work and face masks when people are sick. I try to go for walks in the summer time around my two acres yard. I wear my seat belt. I do good hygiene and wear clean clothes. I guess this is about it.

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