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Without interruption, i'll lose blocks of 2-3 hours at a time. Invariably i will need to ingest animal flesh and possibly some fluids before i come anywhere close to 12 hours. Little breaks like that keep me aware of the time. Also, there's always someone waiting for me to finish and im fairly punctual.
But i wouldn't kick a 12 hour writing bender out of bed. The words (not spice) must flow.