You don't have to struggle through it S. There are so many free avenues for us to help get through things. Eating is the #1 issue that most of us have, including myself. I have learned to lean on several different ways of coping as we know it's called. Reading, music, dancing, walking, yes the gym, but I don't like it so I don't go there. I don't particularly like exercising in public. I think it should be private myself. My feelings though, I know most people like to flex their stuff. I have changed a lot of old habits in the past couple of years. My sons support me in my decisions about my health after we had a long talk. I listen to a lot of music and dance when no one is around except Fable and she looks at me like I'm crazy...
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