Thanks for this review, Jody I didn't realise anyone ha taken offence at something you said. I'm sorry this happened. (Personally, I can't imagine you ever offending anyone. You've definitely never offended me.) But this book sounds good for learning how to deal with the opinions of others, which is always a useful tool. If it wasn't quite so long, I might have bought this and had a read. I could use something like this right now. I've had CBT therapy in the past, but I think my problem has always been keeping up with the strategies and coping methods. I guess that's kind of important, right?
Anyway. I got off-track there This is a great review. I hope you're happier here now
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