Do they? I think it's more that people don't think before they react. If it's a trigger, that implies that it functions more as an automatic sequence of events resulting in the outburst. More like Mr Waltz's reflex suggestion, in fact. After all, when you squeeze the trigger of a gun, you don't expect it to sit there and ponder its options, do you?
So it becomes a matter of de-triggering ourselves. To do that, we have to learn to think and that, I'm afraid, is not something they teach in the schools anymore.
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