Good place to come and "growl" with cramp pain. We've all been there and it is horrible. Drink very hot coffee or tea, and sit with the heating pad on you. I hear exercise really helps when you have cramps..but when you have cramps that's the very last thing you want to do!!
The older I get the worse my cramps get but it's a trade off for a lighter period..so I'll gladly keep the cramps.
Hang in there girl. If you need to come back to "growl" we're here!!
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