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Printed from https://www.Writing.Com/view/1840575
Rated: 13+ · Other · Biographical · #1840575
This is a list of the different amounts I weighed during my weight loss journey
Weight Loss Journal


This journal is mainly for my own personal use, to chart my progress during my weight loss journey. Originally, I had this set so people could rate it, but I got a really low rating in a review from someone who didn't understand the purpose of this item, so I copied and pasted the entire journal into a new item and deleted the original, then I set this new version so nobody has the ability to rate it.

This first set of figures was when I lived on Casa street in San Luis Obispo, California. If you see a gap of time between two dates, it is because I weighed a certain amount on one date, then gained weight and lost until I reached a new milestone. Sometimes, I might weigh say 254, then for a week my weight fluctuated above that weight, then a week later I was back down to 254 again. If that happens, then I might record the new weight even though it is the same amount as the week before. As of November 2014 the lowest I've ever gotten down to is 204 pounds, but I yo-yo'd back up to the 230's. I'm hoping I can get down under the 220s range and stay there and not jump back up to the 230s, that is my short term goal. Eventually, I would like to dip down below 200 pounds, that's my long-term goal.

Update: As of early November 2014, the lowest I've gotten to was 204 pounds. 2014 was a record year for me, I started getting down to the 220's in February 2014, then around April and May I really got down even lower, until I was below 210 pounds in June 2014. On November 1st, 2014 I hit 204 and haven't surpassed that yet.

I am including a BMI (Body Mass Index) chart for someone who is my height (5'-11.5") so I can easily reference when I have crossed certain thresholds:

****************************************************

LBS.          BMI

291            40
283.5          39
276            38
269            37
262            36
254.5          35
247            34
240            33
233            32
225.5          31
218            30
211            29
203.5          28
196            27
189            26
182            25
174.5          24
167            23
160            22

************************************************

My initial goal is to weigh 180 pounds, and have a BMI of 24.8! That would put me within the normal range. Eventually, I want to cut down to between 170 and 175 pounds, then go on a slow bulk and gain muscle until I'm in the 190's.


Here is when I started weighing myself starting March 12, 2009:

March 2009

3-12-09          254.5
3-13-09          254
3-14-09          253
3-15-09          251.5
3-16-09          250
3-17-09          248.5
3-18-09          249
3-19-09          249
3-23-09          248.5

April 2009

4-22-09          249
4-24-09          248.5
4-25-09          248
4-26-09          246
4-27-09          245

May 2009

5-06-09          244.5
5-10-09          242
5-11-09          241
5-25-09          241
5-26-09          240.5

July 2009

7-27-09          241

In August 2009 I moved from San Luis Obispo, California to Artesia, California to live with my Aunt. I gained weight while I lived there.

December 2009

12-5-09          268
12-8-09          265.5
12-9-09          263.5 Bodyfat Percentage: 33.9%

January 2010

1-21-10          263.5
1-22-10          261.5
1-23-10          260
1-24-10          258.5
1-26-10          257.5
1-27-10          256

In February 2010, me and my Aunt and Uncle moved to Whittier, but we didn't find my digital scale until March. There is a track used by the Sheriff department that I walked several times a week. The most laps I ever did was 7 miles worth.

March2010

3-20-10          253
3-21-10          250.5
3-24-10          249
3-25-10          248
3-27-10          247
3-30-10          246

April 2010

4-01-10          245
4-13-10          247
4-16-10          247.5

May 2010

5-04-10          247.5
5-08-10          246.5
5-13-10          247
5-15-10          247
5-17-10          248
5-19-10          247.5
5-20-10          247
5-22-10          246
5-24-10          245
5-25-10          244.5
5-26-10          244

June 2010

6-17-10          248.5
6-19-10          249
6-21-10          248
6-27-10          246.5

In July we moved out of our house in Whittier, and I moved in with my cousin in Artesia.

September 2010

9-18-10          258.5
9-19-10          257.5
9-20-10          256
9-23-10          255

February 2011

2-04-11          265.5

This was in the Summer of 2011, after I tried to go on a diet.

July 2011

Tue. 7-12-11          263
Wed. 7-13-11          262
Tue. 7-19-11          261
Wed. 7-20-11          260.5
Fri. 7-22-11          261.5
Mon. 7-25-11          260.5

August 2011

Sat. 8-27-11          260
Sun. 8-28-11          259

September 2011

Thu. 9-01-11          258
Sun. 9-04-11          257
Tue. 9-06-11          256
Sun. 9-11-11          255.5
Tue. 9-20-11          254
Tue. 9-27-11          254
Fri. 9-30-11          253.5

October 2011

Mon. 10-03-11          253.5
Tue. 10-04-11          252.5

At some point, I began to take my diet more seriously, and I made rapid progress starting in the Fall of 2011:

Fri. 10-07-11          252
Mon. 10-10-11          251
Tue. 10-11-11          249.5
Sat. 10-15-11          248.5
Tue. 10-18-11          247.5
Thu. 10-20-11          247
Fri. 10-21-11          245.5
Sat. 10-22-11          244.5
Sun. 10-23-11          243

I got paid on October 28th, and between then and the first week and a half of November, I pigged out on fast food and went up to 248.5 pounds. As of November 12th, I went back on my diet and started getting back down to where I was before.

November 2011

Sun. 11-13-11          244.5
Mon. 11-14-11          244
Tue. 11-16-11          243
Sat. 11-19-11          247.5

The Holidays came and went, and I gained some weight, but never significantly over 250 pounds, maybe a pound and a half over that. I saw a weight-loss ad that said your liver can't process fat as effectively when you ingest artificial sweeteners, so I stopped eating Sweet-N-Low with my oatmeal in the mornings, and I'm trying to cut down on diet 7-Up.

January 2012

Fri. 01-06-12          248

My birthday was yesterday on January 13th, and I pigged out on cake and ice cream. Starting today, I plan on going on a strict diet and staying away from fast food for six months.

Sat. 01-14-12          252
Sun. 01-15-12          250
Mon. 01-16-12          248.5
Tue. 01-17-12          249.5
Wed. 01-18-12          249
Thu. 01-19-12          250.5
Fri. 01-20-12          250
Sat. 01-21-12          249
Sun. 01-22-12          250.5
Mon. 01-23-12          253
Tue. 01-24-12          250
Fri. 01-27-12          252

I decided to go back to eating peanut butter sandwiches on wheat bread for lunch on my days off, because that's what I had been eating during the Fall semester when I lost a lot of weight. I'm making a conscious effort to stay away from cheese and quesadillas. I'm also trying to stay away from milk, because I noticed that when I gained a lot of weight, I had been drinking a lot of milk, despite that it was lowfat. After doing this for one day, I lost half a pound!

Sat. 01-28-12          251.5
Sun. 01-29-12          251.5
Mon. 01-30-12          251
Tue. 01-31-12          250.5

February 2012

Wed. 02-01-12          251
Fri. 02-03-12          252.5
Tue. 02-07-12          251.5
Thu. 02-09-12          250
Mon. 02-13-12          253
Tue. 02-14-12          250.5
Fri. 02-17-12          252
Sun. 02-19-12          251
Mon. 02-20-12          252.5
Tue. 02-21-12          250
Wed. 02-22-12          251.5
Thu. 02-23-12          249.5
Fri. 02-24-12          248.5
Sat. 02-25-12          247.5
Sun. 02-26-12          247.5
Mon. 02-27-12          247
Tue. 02-28-12          248
Wed. 02-29-12          248

March 2012

Thu. 03-01-12          250
Fri. 03-02-12          249.5
Sat. 03-03-12          249
Sun. 03-04-12          248
Mon. 03-05-12          247
Tue. 03-06-12          248
Wed. 03-07-12          249
Thu. 03-08-12          249
Fri. 03-09-12          247.5
Sat. 03-10-12          245.5
Sun. 03-11-12          246
Mon. 03-12-12          246
Tue. 03-13-12          243
Wed. 03-14-12          246
Thu. 03-15-12          245
Fri. 03-16-12          247
Sat. 03-17-12          245
Sun. 03-18-12          245
Mon. 03-19-12          245
Tue. 03-20-12          246
Wed. 03-21-12          245.5
Thu. 03-22-12          247
Fri. 03-23-12          246.5
Sat. 03-24-12          245.5
Sun. 03-25-12          243.5
Mon. 03-26-12          245
Tue. 03-27-12          245.5
Wed. 03-28-12          245
Thu. 03-29-12          245
Fri. 03-30-12          244
Sat. 03-31-12          244.5
Sun. 04-01-12          246.5 BMI: 33.9
Mon. 04-02-12          246 BMI: 33.8
Tue. 04-03-12          244.5 BMI: 33.6
Wed. 04-04-12          245.5 BMI: 33.8
Thu. 04-05-12          244 BMI: 33.6
Fri. 04-06-12          243 BMI: 33.4
Sat. 04-07-12          244.5 BMI: 33.6
Sun. 04-08-12          244.5 BMI: 33.6
Mon. 04-09-12          247 BMI: 34
Tue. 04-10-12          246 BMI: 33.8
Wed. 04-11-12          248.5 BMI: 34.2
Thu. 04-12-12          247 BMI: 34
Fri. 04-13-12          246.5 BMI: 33.9
Sat. 04-14-12          242.5 BMI: 33.3 Lowest I've been since living on Arline Avenue!
Sun. 04-15-12          242.5 BMI: 33.3
Mon. 04-16-12          243.5 BMI: 33.5
Tue. 04-17-12          241 BMI: 33.1 New record, lowest I've been at Arline Avenue!
Wed. 04-18-12          243.5 BMI: 33.5
Thu. 04-19-12          243.5 BMI: 33.5
Fri. 04-20-12          244.5 BMI: 33.6
Sat. 04-21-12          244 BMI: 33.6
Sun. 4-22-12          243 BMI: 33.4
Mon. 4-23-12          247 BMI 34
Tue. 4-24-12          245 BMI: 33.7
Wed. 4-25-12          246 BMI: 33.8
Thu. 4-26-12          243 BMI: 33.4
Fri. 4-27-12          245 BMI: 33.7
Sat. 4-28-12          241 BMI: 33.1
Sun. 4-29-12          240.5 BMI: 33.1 New record, lowest I've been at Arline Avenue!
Mon. 4-30-12          243.5 BMI: 33.5
Tue. 5-1-12          244.5 BMI: 33.6
Wed. 5-2-12          243 BMI: 33.4
Thu. 5-3-12          244.5 BMI: 33.6
Fri. 5-4-12          244.5 BMI: 33.6
Sat. 5-5-12          244 BMI: 33.6
Sun. 5-6-12          242.5 BMI: 33.3
Mon. 5-7-12          245.5 BMI: 33.8
Tue. 5-8-12          244 BMI: 33.6
Wed. 5-9-12          243.5 BMI: 33.5
Thu. 5-10-12          244.5 BMI: 33.6
Fri. 5-11-12          243.5 BMI: 33.5
Sat. 5-12-12          241.5 BMI: 33.2
Sun. 5-13-12          241 BMI: 33.1
Mon. 5-14-12          240 BMI: 33 New record, lowest I've been since being over 250!
Tue. 5-15-12           241.5 BMI: 33.2
Wed. 5-16-12           239 BMI: 32.9 New record, lowest I've been since being over 250!
Thu. 5-17-12          239.5 BMI: 32.9
Fri. 5-18-12          239.5 BMI: 32.9
Sat. 5-19-12          239.5 BMI: 32.9
Sun. 5-20-12          238.5 BMI: 32.8 New Record, lowest I've ever been!
Mon. 5-21-12          240 BMI: 33
Tue. 5-22-12          240 BMI: 33
Wed. 5-23-12          240.5 BMI: 33.1
Thu. 5-24-12          239 BMI: 32.9
Fri. 5-25-12          240 BMI: 33
Sat. 5-26-12          239.5 BMI: 32.9
Sun. 5-27-12          240 BMI: 33
Mon. 5-28-12          241 BMI: 33.1
Tue. 5-29-12          238.5 BMI: 32.8
Wed, 5-30-12          240 BMI: 33
Thu. 5-31-12          239 BMI: 32.9
Fri. 6-1-12          240.5 BMI: 33.1
Sat. 6-2-12          241 BMI: 33.1
Sun. 6-3-12          240.5 BMI: 33.1
Mon. 6-4-12          240.5 BMI: 33.1
Wed. 6-6-12          242.5 BMI: 33.3
Thu. 6-7-12          241 BMI: 33.1
Fri. 6-8-12          242.5 BMI: 33.3
Sat. 6-9-12          244 BMI: 33.6
Mon. 6-11-12          246.5 BMI: 33.9
Tue. 6-12-12          244.5 BMI: 33.6
Wed. 6-13-12          244 BMI: 33.6
Thu. 6-14-12          243.5 BMI: 33.5
Fri. 6-15-12          245.5 BMI: 33.8
Mon. 6-18-12          244 BMI: 33.6
Tue. 6-19-12          242.5 BMI: 33.3
Wed. 6-20-12          246 BMI: 33.8
Thu. 6-21-12          245 BMI: 33.7
Fri. 6-22-12          245.5 BMI: 33.8
Sat. 6-23-12          244 BMI: 33.6
Sun. 6-24-12          246 BMI: 33.8
Mon. 6-25-12          245 BMI: 33.7
Tue. 6-26-12          242.5 BMI: 33.3
Wed. 6-27-12          243 BMI: 33.4
Thu. 6-28-12          243.5 BMI: 33.5
Fri. 6-29-12          244.5 BMI: 33.6
Sat. 6-30-12          242 BMI: 33.3
Sun. 7-1-12          241.5 BMI: 33.2
Mon. 7-2-12          244.5 BMI: 33.6
Wed. 7-4-12          245.5 BMI: 33.8
Thu. 7-5-12          245 BMI: 33.7
Fri. 7-6-12          245.5 BMI: 33.8
Sun. 7-8-12          247 BMI: 34
Mon. 7-9-12          247.5 BMI: 34
Tue. 7-10-12          245.5 BMI: 33.8
Wed. 7-11-12          245 BMI: 33.7
Thu. 7-12-12          244 BMI: 33.6
Fri. 7-13-12           244.5 BMI: 33.6
Sat. 7-14-12          243.5 BMI: 33.5
Sun. 7-15-12          242 BMI: 33.3
Mon. 7-16-12          243 BMI: 33.4
Tue. 7-17-12          242 BMI: 33.3
Wed. 7-18-12          242.5 BMI: 33.3
Thu. 7-19-12          241 BMI: 33.1
Fri. 7-20-12          239.5 BMI: 32.9
Sat. 7-21-12          238.5 BMI: 32.8
Sun. 7-22-12          238.5 BMI: 32.8
Mon. 7-23-12          237.5 BMI: 32.7 Record Low!
Tue. 7-24-12          235.5 BMI: 32.3 Record Low! (Calculated with calculator using Wikipedia method)
Wed. 7-25-12          236 BMI: 32.4
Thu. 7-26-12          236.5 BMI: 32.5
Fri. 7-27-12          236 BMI: 32.4
Sat. 7-28-12          237 BMI: 32.5
Sun. 7-29-12          236.5 BMI: 32.5
Mon. 7-30-12          235 BMI: 32.3 Record Low!
Tue. 7-31-12          234.5 BMI: 32.2 Record Low!
Wed. 8-1-12          235.5 BMI: 32.3
Thu. 8-2-12          236.5 BMI: 32.5
Fri. 8-3-12          236.5 BMI: 32.5
Wed. 8-8-12          237.5 BMI: 32.6
Thu. 8-9-12          235.5 BMI: 32.3
Fri. 8-10-12          234.5 BMI: 32.2
Sat. 8-11-12          237.5 BMI: 32.6 Bodyfat: 34%
Mon. 8-13-12          237 BMI: 32.5
Tue. 8-14-12          235.5 BMI: 32.3
Wed. 8-15-12          236 BMI: 32.4
Thu. 8-16-12          238 BMI: 32.7
Fri. 8-17-12          238.5 BMI: 32.8
Sat. 8-18-12          236 BMI: 32.4
Sun. 8-19-12          234 BMI: 32.1 (Record Low!)
Mon. 8-20-12          237.5 BMI: 32.6
Tue. 8-21-12          240 BMI: 33
Wed. 8-22-12          239 BMI: 32.8
Thu. 8-23-12          239.5 BMI: 32.9 (NHLBI method)
Fri. 8-24-12          239.5 BMI: 32.9 (Wikipedia method)
Sat. 8-25-12          240 BMI: 33
Sun. 8-26-12          239 BMI: 32.8
Mon. 8-27-12          239 BMI: 32.8
Tue. 8-28-12          238 BMI: 32.7
Wed. 8-29-12          238 BMI: 32.7
Thu. 8-30-12          238.5 BMI: 32.7
Fri. 8-31-12          237.5 BMI: 32.6
Sat. 9-1-12          239.5 BMI: 32.9
Sun. 9-2-12          238.5 BMI: 32.8
Mon. 9-3-12          236 BMI: 32.4
Tue. 9-4-12          237 BMI 32.5
Wed. 9-5-12          236.5 BMI: 32.5
Thu. 9-6-12          237 BMI: 32.5
Fri. 9-7-12          236 BMI: 32.4
Sat. 9-8-12          236.5 BMI: 32.5
Sun. 9-9-12          235.5 BMI: 32.3
Mon. 9-10-12          235.5 BMI: 32.3
Tue. 9-11-12          236.5 BMI: 32.5
Wed. 9-12-12          235.5 BMI: 32.3
Thu. 9-13-12          236.5 BMI: 32.5
Fri. 9-14-12          238 BMI: 32.7
Sat. 9-15-12          237.5 BMI: 32.6
Sun. 9-16-12          236 BMI: 32.4
Mon. 9-17-12          238.5 BMI: 32.7
Tue. 9-18-12          236 BMI: 32.4
Wed. 9-19-12          236 BMI: 32.4
Thu. 9-20-12          236.5 BMI: 32.5
Fri. 9-21-12          235.5 BMI: 32.3
Sat. 9-22-12          237 BMI: 32.5
Sun. 9-23-12          236 BMI: 32.4
Mon. 9-24-12          234.5 BMI: 32.2
Tue. 9-25-12          235 BMI: 32.3
Wed. 9-26-12          234.5 BMI: 32.2
Thu. 9-27-12          233.5 BMI: 32.1 Record Low!
Fri. 9-28-12          233 BMI: 32 Record Low!
Mon. 10-29-12          239.5 BMI: 32.9
Sun. 11-18-12          239.5 BMI: 32.9

I got a journal from Writing.com, and I've been using it for my weight loss journal.

Sun. 11-25-12          246
Mon. 11-26-12          244.5
Wed. 11-28-12          244
Thu. 11-29-12          242
Fri. 11-30-12          243.5
Sun. 12-2-12          243.5
Sun. 12-9-12          245
Mon. 12-10-12          243.5
Tue. 12-11-12          244
Thu. 12-13-12          244.5
Sun. 12-16-12          243.5
Tue. 12-18-12          243
Wed. 12-19-12          243.5
Sun. 12-23-12          242.5
Mon. 12-24-12          242
Fri. 12-28-12          244
Mon. 12-31-12          244
Sat. 1-5-13          247
Sun. 1-6-13          246.5
Wed. 1-9-13          246.5
Thu. 1-10-13          245
Sat. 1-12-13          246
Fri. 1-18-13          246.5
Sat. 1-19-13          245.5
Mon. 1-21-13          245
Tue. 1-22-13          243.5
Wed. 1-23-13          242
Wed. 2-6-13          244
Sun. 2-10-13          243
Tue. 2-12-13          242
Sun. 2-17-13          243.5
Mon. 2-18-13          242
Tue. 2-19-13          241
Wed. 2-20-13          240
Thu. 2-21-13          237.5
Fri. 2-22-13          239
Sat. 2-23-13          240.5
Sun. 2-24-13          240
Mon. 2-25-13          240.5
Tue. 2-26-13          241
Fri. 3-1-13          239.5
Sun. 3-3-13          243
Mon. 3-4-13          243.5
Fri. 3-8-13          244.5
Mon. 3-11-13          244
Tue. 3-12-13          242.5
Wed. 3-13-13          244
Fri. 3-15-13          245
Wed. 3-20-13          238
Thu. 3-21-13          241
Fri. 3-22-13          241.5
Thu. 3-28-13          246.5
Sat. 3-30-13          246.5
Sun. 3-31-13          245.5
Sun. 4-7-13          248.5
Sat. 4-13-13          245
Mon. 4-15-13          241.5
Tue. 4-16-13          243.5
Thu. 4-18-13          245.5
Fri. 4-19-13          245
Sat. 4-20-13          245.5
Sun. 4-21-13          244.5
Tue. 4-23-13          244.5
Wed. 4-24-13          244.5
Sat. 4-27-13          246.5
Sun. 4-28-13          244
Mon. 4-29-13          244.5
Tue. 4-30-13          244.5
Thu. 5-2-13          246
Wed. 5-8-13          248.5
Fri. 5-10-13          249.5
Sat. 5-11-13          245
Mon. 5-13-13          246.5
Sat. 5-18-13          247.5
Sun. 5-19-13          248
Tue. 5-21-13          246.5
Fri. 5-24-13          246.5
Sun. 5-26-13          245.5
Tue. 5-28-13          243.5
Tue. 6-4-13          249.5
Wed. 6-5-13          251
Thu. 6-6-13          249.5
Sat. 6-8-13          249.5
Sun. 6-9-13          248.5
Mon. 6-10-13          249.5
Tue. 6-11-13          249.5
Wed. 6-12-13          249.5
Thu. 6-13-13          247
Fri. 6-14-13          248.5
Sat. 6-15-13          249
Sun. 6-16-13          247.5
Mon. 6-17-13          247.5
Tue. 6-18-13          247.5
Wed. 6-19-13          247.5
Thu. 6-20-13          247.5
Fri. 6-21-13          249
Sat. 6-22-13          250.5
Sun. 6-23-13          249.5
Mon. 6-24-13          246
Tue. 6-25-13          247.5
Wed. 6-26-13          246.5
Thu. 6-27-13          246
Fri. 6-28-13          246
Mon. 7-1-13          249
Tue. 7-2-13          249.5
Wed. 7-3-13          249.5
Thu. 7-4-13          249.5
Fri. 7-5-13          251
Sat. 7-6-13          251
Sun. 7-7-13          251
Thu. 7-11-13          249.5
Fri. 7-12-13          249.5
Sat. 7-13-13          251
Sun. 7-14-13          252
Mon. 7-15-13          251.5
Tue. 7-16-13          252
Wed. 7-17-13          251
Thu. 7-18-13          249
Fri. 7-19-13          248
Sat. 7-20-13          246
Sun. 7-21-13          248.5
Mon. 7-22-13          249
Tue. 7-23-13          247.5
Thu. 7-25-13          250.5
Fri. 7-26-13          251.5
Sat. 7-27-13          249.5
Sun. 7-28-13          250
Mon. 7-29-13          248
Fri. 8-2-13          248.5
Sat. 8-3-13          249.5
Sun. 8-4-13          249
Wed. 8-7-13          251
Thu. 8-8-13           253.5
Sat 8-10-13          252.5
Sun. 8-11-13          254
Mon. 8-12-13          251.5
Tue. 8-13-13          250
Thu. 8-15-13          249
Sat. 8-17-13          253.5
Sun. 8-18-13          254
Mon. 8-19-13          250.5
Tue. 8-20-13          252
Wed. 8-21-13          250.5
Thu. 8-22-13          250
Fri. 8-23-13          250
Sun. 8-25-13          251
Mon. 8-26-13          248.5
Tue. 8-27-13          249.5
Wed. 8-28-13          249.5
Thu. 8-29-13          250.5
Fri. 8-30-13          252
Sat. 8-31-13          251.5
Tue. 9-3-13          251
Wed. 9-4-13          250
Thu. 9-5-13          249
Fri. 9-6-13          251
Sat. 9-7-13          251
Sun. 9-8-13          250
Mon. 9-9-13          250
Tue. 9-10-13          251.5
Wed. 9-11-13          248.5
Thu. 9-12-13          250
Fri. 9-13-13          248.5
Sat. 9-14-13          247.5
Sun. 9-15-13          249.5
Mon. 9-16-13          251
Tue. 9-17-13          248.5
Wed. 9-18-13          249.5
Thu. 9-19-13          250.5
Fri. 9-20-13          249.5
Sat. 9-21-13          249.5
Sun. 9-22-13          246.5
Mon. 9-23-13          248.5
Tue. 9-24-13          247.5
Wed. 9-25-13          249
Fri. 9-27-13          248.5
Sat. 9-28-13          249.5
Sun. 9-29-13          248
Mon. 9-30-13          249.5
Tue. 10-1-13          247
Wed. 10-2-13          247.5
Thu. 10-3-13          250.5
Sun. 10-6-13          254
Mon. 10-7-13          252.5
Thu. 10-10-13          254.5
Fri. 10-11-13          253.5
Sat. 10-12-13          253.5
Sun. 10-13-13          252.5
Mon. 10-14-13          250.5
Tue. 10-15-13          249
Wed. 10-16-13          248.5
Thu. 10-17-13          248
Fri. 10-18-13          249.5
Sat. 10-19-13          248.5
Sun. 10-20-13          247
Mon. 10-21-13          247.5
Tue. 10-22-13          247.5
Wed. 10-23-13          247
Thu. 10-24-13          245.5 BMI: 33.8
Fri. 10-25-13          246.5 BMI: 33.9
Sat. 10-26-13          244 BMI: 33.6
Sun. 10-27-13          242.5 BMI: 33.3
Mon. 10-28-13          242 or 241.5, couldn't decide. Scale gave two readings. BMI: 33.3
Tue. 10-29-13          243 BMI: 33.4
Wed. 10-30-13          241.5 BMI: 33.2
Thu. 10-31-13          242 BMI: 33.3
Fri. 11-1-13          240 BMI: 33
Sat. 11-2-13          239 BMI: 32.9
Sun. 11-3-13          234 BMI: 32.2
Mon. 11-4-13          236.5 BMI: 32.5
Tue. 11-5-13          237.5 BMI: 32.7
Wed. 11-6-13          239.5 BMI: 32.9
Thu. 11-7-13          239.5 BMI: 32.9
Fri. 11-8-13          239.5 BMI: 32.9
Sat. 11-9-13          239.5 BMI: 32.9
Sun. 11-10-13          237 BMI: 32.6
Mon. 11-11-13          238 BMI: 32.7
Tue. 11-12-13          237 BMI: 32.6
Wed. 11-13-13          238 BMI: 32.7
Thu. 11-14-13          237 BMI: 32.6
Fri. 11-15-13          236.5 BMI: 32.5
Sat. 11-16-13          239 BMI: 32.9
Sun. 11-17-13          238 BMI: 32.7
Mon. 11-18-13          237.5 BMI: 32.7
Tue. 11-19-13          237.5 BMI: 32.7 Got Bodyfat Measured At Gym: 33%
Wed. 11-20-13          237 BMI: 32.6
Thu. 11-21-13          237 BMI: 32.6
Fri. 11-22-13          236.5 BMI: 32.5
Sun. 11-24-13          235.5 BMI: 32.4
Mon. 11-25-13          234.5 BMI: 32.2
Tue. 11-26-13          234 BMI: 32.2
Wed. 11-27-13          233 BMI: 32
Thu.. 11-28-13          233.5 BMI: 32.1
Fri.. 11-29-13          235 BMI: 32.3
Sat. 11-30-13          235 BMI: 32.3
Sun. 12-1-13          234 BMI: 32.2
Mon. 12-2-13          235 BMI: 32.3
Tue. 12-3-13          233.5 BMI: 32.1
Wed. 12-4-13          232 BMI: 31.9 New Record Low! Bodyfat Percentage Checked: 31.1%
Thu. 12-5-13          232 BMI: 31.9
Fri. 12-6-13          231 BMI: 31.8 New Record Low!
Sat.. 12-7-13          233 BMI: 32
Sun.. 12-8-13          233.5 BMI: 32.1
Mon. 12-9-13          232 BMI: 31.9
Tue. 12-10-13          232 BMI: 31.9
Wed. 12-11-13          231.5 BMI: 31.8
Thu. 12-12-13          230 BMI: 31.6 New Record Low!
Fri. 12-13-13          230 BMI: 31.6
Sat. 12-14-13          231 BMI: 31.8
Sun. 12-15-13          230.5 BMI: 31.7
Mon. 12-16-13          231 BMI: 31.8
Tue. 12-17-13          231.5 BMI: 31.8
Wed. 12-18-13          230.5 BMI: 31.7
Fri. 12-20-13          230.5 BMI: 31.7
Mon. 12-23-13          232 BMI: 31.9
Fri. 12-27-13          231.5 BMI: 31.8
Sat. 12-28-13          233.5 BMI: 32.1
Sun. 12-29-13          232 BMI: 31.9
Mon. 12-30-13          233 BMI: 32
Tue. 12-31-13          233 BMI: 32

January 2014

Thu. 1-2-14          233 BMI: 32
Fri. 1-3-14          233.5 BMI: 32.1
Sat. 1-4-14          232.5 BMI: 32
Sun. 1-5-14          231.5 BMI: 31.8
Mon. 1-6-14          231.5 BMI: 31.8
Tue. 1-7-14          232.5 BMI: 32
Wed. 1-8-14          231.5 BMI: 31.8
Thu. 1-9-14          232.5 BMI: 32
Fri.. 1-10-14          232 BMI: 31.9
Sat.. 1-11-14          234 BMI: 32.2
Sun.. 1-12-14          232.5 BMI: 32
Mon. 1-13-14          230.5 BMI: 31.7
Tue. 1-14-14          233.5 BMI: 32.1
Wed. 1-15-14          232.5 BMI: 32
Thu. 1-16-14          231.5 BMI: 31.8
Fri. 1-17-14          231 BMI: 31.8
Sat. 1-18-14          232 BMI: 31.9
Sun. 1-19-14          231 BMI: 31.8
Mon. 1-20-14          231.5 BMI: 31.8
Tue. 1-21-14          232 BMI: 31.9
Wed. 1-22-14          231 BMI: 31.8
Thu. 1-23-14          230.5 BMI: 31.7
Fri. 1-24-14          229.5 BMI: 31.6 New Record Low!
Sat. 1-25-14          228.5 BMI: 31.4 New Record Low!
Sun. 1-26-14          228 BMI: 31.4 New Record Low!
Mon. 1-27-14          227 BMI: 31.2 New Record Low!
Tue. 1-28-14          226 BMI: 31.1 New Record Low!
Wed. 1-29-14          225.5 BMI: 31 New Record Low! Body-Fat Percentage: 27.2%
Thu. 1-30-14          225 BMI: 30.9 New Record Low!
Fri. 1-31-14          224.5 BMI: 30.9/30.8 with Wikipedia method. New Record Low!

February 2014

Sat. 2-1-14          226 BMI: 31.1
Sun. 2-2-14          226 BMI: 31.1
Mon. 2-3-14          228 BMI: 31.4
Thu. 2-6-14          228 BMI: 31.4
Fri. 2-7-14          232 BMI: 31.9
Sat. 2-8-14          233 BMI: 32
Sun. 2-9-14          232 BMI: 31.9
Mon. 2-10-14          230.5 BMI: 31.7
Tue. 2-11-14          230.5 BMI: 31.7
Wed. 2-12-14          229.5 BMI: 31.6
Thu. 2-13-14          228.5 BMI: 31.4
Fri. 2-14-14          228 BMI: 31.4
Sat. 2-15-14          228 BMI: 31.4
Sun. 2-16-14          230.5 BMI: 31.7
Mon. 2-17-14          230.5 BMI: 31.7
Tue. 2-18-14          229.5 BMI: 31.6
Wed. 2-19-14          228.5 BMI: 31.4
Thu. 2-20-14          227.5 BMI: 31.3
Fri. 2-21-14          228.5 BMI: 31.4
Sat. 2-22-14          229 BMI: 31.5
Sun. 2-23-14          227.5 BMI: 31.3
Mon. 2-24-14          226 BMI: 31.1
Tue. 2-25-14          225 BMI: 30.9
Wed. 2-26-14          224.5 BMI: 30.9
Thu. 2-27-14          225 BMI: 30.9
Fri. 2-28-14          224 BMI: 30.8 New Record Low!

March 2014

Sat. 3-1-14          224 BMI: 30.8
Sun. 3-2-14          223.5 BMI: 30.7 New Record Low!
Mon. 3-3-14          223.5 BMI: 30.7
Tue. 3-4-14          227 BMI: 31.2
Wed. 3-5-14          226.5 BMI: 31.1
Thu. 3-6-14          225.5 BMI: 31
Fri. 3-7-14          225 BMI: 30.9
Sat. 3-8-14          227 BMI: 31.2
Sun. 3-9-14          229.5 BMI: 31.6
Mon. 3-10-14          229.5 BMI: 31.6
Tue. 3-11-14          230 BMI: 31.6
Wed. 3-12-14          228 BMI: 31.4
Thu. 3-13-14          228 BMI: 31.4
Fri. 3-14-14          229.5 BMI: 31.6
Sat. 3-15-14          227 BMI: 31.2
Sun. 3-16-14          226 BMI: 31.1
Mon. 3-17-14          227 BMI: 31.2
Tue. 3-18-14          227.5 BMI: 31.3
Wed. 3-19-14          227.5 BMI: 31.3
Thu. 3-20-14          227.5 BMI: 31.3
Fri. 3-21-14          225.5 BMI: 31
Sat. 3-22-14          226.5 BMI: 31.1
Sun. 3-23-14          227 BMI: 31.2
Mon. 3-24-14          226 BMI: 31.1
Tue. 3-25-14          225.5 BMI: 31
Wed. 3-26-14          227 BMI: 31.2
Thu. 3-27-14          229 BMI: 31.5
Sat. 3-29-14          229 BMI: 31.5
Sun. 3-30-14          228 BMI: 31.4
Mon. 3-31-14          230 BMI: 31.6

April 2014

Tue. 4-1-14          228.5 BMI: 31.4
Wed. 4-2-14          228 BMI: 31.4
Thu. 4-3-14          227.5 BMI: 31.3
Fri. 4-4-14          227.5 BMI: 31.3
Sat. 4-5-14          227.5 BMI: 31.3
Sun. 4-6-14          228 BMI: 31.4
Mon. 4-7-14          227 BMI: 31.2
Tue. 4-8-14          226.5 BMI: 31.1
Wed. 4-9-14          225.5 BMI: 31
Thu. 4-10-14          226 BMI: 31.1
Fri. 4-11-14          226 BMI: 31.1
Sat. 4-12-14          225.5 BMI: 31
Sun. 4-13-14          224.5 BMI: 30.9
Mon. 4-14-14          225.5 BMI: 31
Tue. 4-15-14          223.5 BMI: 30.7
Wed. 4-16-14          222.5 BMI: 30.6 Record Low!
Thu. 4-17-14          223 BMI: 30.7
Fri. 4-18-14          224.5 BMI: 30.9
Sat. 4-19-14          223 BMI: 30.7
Sun. 4-20-14          221 BMI: 30.4 Record Low!
Mon. 4-21-14          222 BMI: 30.5
Tue. 4-22-14          220.5 BMI: 30.3 Record Low!
Wed. 4-23-14          219 BMI: 30.1 Record Low!
Thu. 4-24-14          220 BMI: 30.3
Fri. 4-25-14          219.5 BMI: 30.2
Sat. 4-26-14          221.5 BMI: 30.5
Sun. 4-27-14          220.5 BMI: 30.3 Bodyfat Percentage: 26.7%
Mon. 4-28-14          221 BMI: 30.4
Tue. 4-29-14          219 BMI: 30.1
Wed. 4-30-14          220 BMI: 30.3

May 2014

Thu. 5-1-14          220 BMI: 30.3
Fri. 5-2-14          220 BMI: 30.3
Sat. 5-3-14          219.5 BMI: 30.2
Sun. 5-4-14          219.5 BMI: 30.2
Mon. 5-5-14          218 BMI: 30 Record Low!
Tue. 5-6-14          218.4 BMI: 30
Wed. 5-7-14          217.2 BMI: 29.9 Record Low!
Thu. 5-8-14          217.4 BMI: 29.9 PM Weigh-in: 221.2
Fri. 5-9-14          217.2 BMI: 29.9 PM Weigh-in: 219.2
Sat. 5-10-14          215.8 BMI: 29.7 Record Low! PM Weigh-in: 220.6
Sun. 5-11-14          217.2 BMI: 29.9 PM Weigh-in: 219.8
Mon. 5-12-14          216.4 BMI: 29.8 PM Weigh-in: 220.2
Tue. 5-13-14          216 BMI: 29.7 PM Weigh-in: 220
Wed. 5-14-14          216.2 BMI: 29.7 PM Weigh-in: 219.4
Thu. 5-15-14          215.6 BMI: 29.6 Record Low! PM Weigh-in: 218
Fri. 5-16-14          214 BMI: 29.4 Record Low! PM Weigh-in: 222.4
Sat. 5-17-14          217.6 BMI: 29.9 PM Weigh-in: 222
Sun. 5-18-14          215.4 BMI: 29.6 PM Weigh-in: 219.8
Mon. 5-19-14          215.6 BMI: 29.6 PM Weigh-in: 221.8
Tue. 5-20-14          215.8 BMI: 29.7 PM Weigh-in: 219.2
Wed. 5-21-14          214 BMI: 29.4 PM Weigh-in: 219.4
Thu. 5-22-14          212.6 BMI: 29.2 Record Low! PM Weigh-in: 218.6
Fri. 5-23-14          213.8 BMI: 29.4 PM Weigh-in: 218.6
Sat. 5-24-14          215.2 BMI: 29.6 PM Weigh-in: 219.4
Sun. 5-25-14          214 BMI: 29.4 PM Weigh-in: 217.2
Mon. 5-26-14          212.6 BMI: 29.2 PM Weigh-in: 216.8
Tue. 5-27-14          212.4 BMI: 29.2 Record Low! PM Weigh-in: 217.6
Wed. 5-28-14          212 BMI: 29.2 Record Low! PM Weigh-in: 217
Thu. 5-29-14          212.4 BMI: 29.2 PM Weigh-in: 215.4
Fri. 5-30-14          211.4 BMI: 29.1 Record Low! PM Weigh-in: 217.6
Sat. 5-31-14          212.8 BMI: 29.3 PM Weigh-in: 216.2

June 2014

Sun. 6-1-14          213.2 BMI: 29.3 PM Weigh-in: 217.4
Mon. 6-2-14          213.6 BMI: 29.4 PM Weigh-in: 218.2
Tue. 6-3-14          213.8 BMI: 29.4 PM Weigh-in: 216.4
Wed. 6-4-14          212.6 BMI: 29.2 PM Weigh-in: 216.2
Thu. 6-5-14          212 BMI: 29.2 PM Weigh-in: 214
Fri. 6-6-14          210.6 BMI: 29 Record Low! PM Weigh-in: 216.4
Sat. 6-7-14          211 BMI: 29 PM Weigh-in: 215.4
Sun. 6-8-14          210.6 BMI: 29 PM Weigh-in: 215.2
Mon. 6-9-14          210.4 BMI: 28.9 Record Low! PM Weigh-in: 212.8
Tue. 6-10-14          209 BMI: 28.7 Record Low! PM Weigh-in: 214.6
Wed. 6-11-14          209.2 BMI: 28.8 PM Weigh-in: 213.8
Thu. 6-12-14          209.4 BMI: 28.8 PM Weigh-in: 213.8
Fri. 6-13-14          208.8 BMI: 28.7 Record Low! PM Weigh-in: 213.8
Sat. 6-14-14          210.4 BMI: 28.9 PM Weigh-in: 214
Sun. 6-15-14          210 BMI: 28.9 PM Weigh-in: 215.2
Mon. 6-16-14          210.6 BMI: 29 PM Weigh-in: 213.8
Tue. 6-17-14          209.4 BMI: 28.8 PM Weigh-in: 212.8
Wed. 6-18-14          209 BMI: 28.7 PM Weigh-in: 211
Thu. 6-19-14          208.2 BMI: 28.6 Record Low! PM Weigh-in: 209.8
Fri. 6-20-14          206.2 BMI: 28.4 Record Low! PM Weigh-in: 211.8
Sat. 6-21-14          208.2 BMI: 28.6 PM Weigh-in: 211.4
Sun. 6-22-14          206.8 BMI: 28.4
Tue. 6-24-14          206.6 BMI: 28.4
Wed. 6-25-14          207.8 BMI: 28.6
Thu. 6-26-14          207.6 BMI: 28.5
Fri. 6-27-14          207.6 BMI: 28.5
Sat. 6-28-14          209.6 BMI: 28.8
Sun. 6-29-14          210.8 BMI: 29
Mon. 6-30-14          212.8 BMI: 29.3

July 2014

Tue. 7-1-14          214.6 BMI: 29.5
Sat. 7-5-14          216 BMI: 29.7
Sun. 7-6-14          214.8 BMI: 29.5
Mon. 7-7-14          214 BMI: 29.4
Tue. 7-8-14          216.2 BMI: 29.4
Wed. 7-9-14          215.2 BMI: 29.6
Thu. 7-10-14          214.8 BMI: 29.5
Fri. 7-11-14          216.8 BMI: 29.8
Sat. 7-12-14          214.8 BMI: 29.5
Sun. 7-13-14          214 BMI: 29.4
Mon. 7-14-14          215.6 BMI: 29.6
Tue. 7-15-14          214.6 BMI: 29.5
Wed. 7-16-14          213.8 BMI: 29.4
Thu. 7-17-14          213.2 BMI: 29.3
Fri. 7-18-14          213.8 BMI: 29.4
Sat. 7-19-14          214.2 BMI: 29.5
Sun. 7-20-14          216.8 BMI: 29.8
Mon. 7-21-14          216.4 BMI: 29.8
Tue. 7-22-14          215.8 BMI: 29.7
Wed. 7-23-14          213 BMI: 29.3
Fri. 7-25-14          212.6 BMI: 29.2
Sat. 7-26-14          213 BMI: 29.3
Sun. 7-27-14          211.2 BMI: 29
Mon. 7-28-14          212.4 BMI: 29.2
Tue. 7-29-14          212.8 BMI: 29.3
Wed. 7-30-14          209.4 BMI: 28.8
Thu. 7-31-14          208.4 BMI: 28.7

August 2014

Fri. 8-1-14          209.6 BMI: 28.8
Tue. 8-5-14          214 BMI: 29.4
Wed. 8-6-14          211 BMI: 29
Fri. 8-8-14          207.8 BMI: 28.6
Sat. 8-9-14          209.6 BMI: 28.8
Sun. 8-10-14          208.8 BMI: 28.7
Mon. 8-11-14          210 BMI: 28.9
Tue. 8-12-14          207.8 BMI: 28.6
Wed. 8-13-14          209.8 BMI: 28.9
Thu. 8-14-14          210.8 BMI: 29
Fri. 8-15-14          212.8 BMI: 29.3
Sat. 8-16-14          211.8 BMI: 29.1
Sun. 8-17-14          213 BMI: 29.3
Tue. 8-19-14          210.6 BMI: 29
Wed. 8-20-14          208.6 BMI: 28.7
Thu. 8-21-14          210.8 BMI: 29
Fri. 8-22-14          207.6 BMI: 28.5
Sat. 8-23-14          212 BMI: 29.2
Sun. 8-24-14          212.8 BMI: 29.3
Wed. 8-27-14          212.6 BMI: 29.2
Thu. 8-28-14          212.4 BMI: 29.2
Fri. 8-29-14          211.4 BMI: 29.1
Sat. 8-30-14          210.6 BMI: 29
Sun. 8-31-14          212.4 BMI: 29.2

September 2014

Tue. 9-2-14          211 BMI: 29
Wed. 9-3-14          211.8 BMI: 29.1
Thu. 9-4-14          211.2 BMI: 29
Fri. 9-5-14          212.8 BMI: 29.3
Sat. 9-6-14          210.6 BMI: 29
Sun. 9-7-14          208.8 BMI: 28.7
Mon. 9-8-14          209 BMI: 28.7
Tue. 9-9-14          209.8 BMI: 28.9
Wed. 9-10-14          212 BMI: 29.2
Thu. 9-11-14          213.6 BMI: 29.4
Fri. 9-12-14          213.6 BMI: 29.4
Sat. 9-13-14          209 BMI: 28.7
Sun. 9-14-14          211.4 BMI: 29.1
Mon. 9-15-14          208.2 BMI: 28.6
Tue. 9-16-14          209.6 BMI: 28.8
Wed. 9-17-14          208.6 BMI: 28.7
Thu. 9-18-14          209 BMI: 28.7
Fri. 9-19-14          208.6 BMI: 28.7
Sat. 9-20-14          207.2 BMI: 28.5
Sun. 9-21-14          209.2 BMI: 28.8
Mon. 9-22-14          209.8 BMI: 28.9
Tue. 9-23-14          211 BMI: 29
Thu. 9-25-14          210 BMI: 28.9
Fri. 9-26-14          209.2 BMI: 28.8
Sat. 9-27-14          207.2 BMI: 28.5
Sun. 9-28-14          207.6 BMI: 28.5
Mon. 9-29-14          207.6 BMI: 28.5
Tue. 9-30-14          209.8 BMI: 28.9

October 2014

Wed. 10-1-14          208.4 BMI: 28.7
Thu. 10-2-14          208.2 BMI: 28.6
Fri. 10-3-14          209.2 BMI: 28.8
Sat. 10-4-14          209 BMI: 28.7
Sun. 10-5-14          209.2 BMI: 28.8
Mon. 10-6-14          208.8 BMI: 28.7
Tue. 10-7-14          211.2 BMI: 29
Wed. 10-8-14          212.4 BMI: 29.2
Thu. 10-9-14          211.6 BMI: 29.1
Fri. 10-10-14          211.2 BMI: 29
Sat. 10-11-14          209.2 BMI: 28.8
Sun. 10-12-14          208.2 BMI: 28.6
Mon. 10-13-14          208.2 BMI: 28.6
Tue. 10-14-14          209.6 BMI: 28.8
Wed. 10-15-14          212.4 BMI: 29.2
Thu. 10-16-14          209.6 BMI: 28.8
Fri. 10-17-14          208.4 BMI: 28.7
Sat. 10-18-14          208.2 BMI: 28.6
Sun. 10-19-14          207.8 BMI: 28.6
Mon. 10-20-14          206.8 BMI: 208.4
Tue. 10-21-14          206.4 BMI: 28.4
Wed. 10-22-14          208.6 BMI: 28.7
Thu. 10-23-14          209.8 BMI: 28.9
Fri. 10-24-14          208.8 BMI: 28.7
Sat. 10-25-14          207.6 BMI: 28.5
Sun. 10-26-14          206.4 BMI: 28.4
Mon. 10-27-14          206 BMI: 28.3 Record Low!
Tue. 10-28-14          205.2 BMI: 28.2 Record Low
Wed. 10-29-14          205 BMI: 28.2 Record Low!
Thu. 10-30-14          205.4 BMI: 28.2
Fri. 10-31-14          204.2 BMI: 28.1 Record Low!

November 2014

Sat. 11-1-14          204 BMI: 28.1 Record Low!
Sun. 11-2-14          206.2 BMI: 28.4
Mon. 11-3-14          207.4 BMI: 28.5
Tue.11-4-14          207.8 BMI: 28.6
Wed. 11-5-14          208.2 BMI: 28.6
Thu. 11-6-14          207.8 BMI: 28.6
Fri. 11-7-14          210 BMI: 28.9
Sat. 11-8-14          209.6 BMI: 28.8
Sun. 11-9-14          208.8 BMI: 28.7
Mon. 11-10-14          207.4 BMI: 28.5
Tue. 11-11-14          207 BMI: 28.5
Wed. 11-12-14          207.2 BMI: 28.5
Thu. 11-13-14          207.2 BMI: 28.5
Fri. 11-14-14          206.6 BMI: 28.4
Sat. 11-15-14          206 BMI: 28.3
Sun. 11-16-14          207.2 BMI: 28.5
Mon. 11-17-14          206.2 BMI: 28.4
Tue. 11-18-14          206.2 BMI: 28.4
Wed. 11-19-14          206.2 BMI: 28.4
Thu. 11-20-14          206.6 BMI: 28.4
Fri. 11-21-14          208.8 BMI: 28.7
Sat. 11-22-14          208.8 BMI: 28.7
Sun. 11-23-14          207.4 BMI: 28.5 Bodyfat: 26%!
Mon. 11-24-14          207.2 BMI: 28.5
Tue. 11-25-14          207.2 BMI: 28.5
Wed. 11-26-14          207.2 BMI: 28.5
Thu. 11-27-14          207.8 BMI: 28.6
Fri. 11-28-14          212 BMI: 29.2
Sat. 11-29-14          208.8 BMI: 28.7
Sun. 11-30-14          206.8 BMI: 28.4

December 2014

Mon. 12-1-30-14          208.2 BMI: 28.6
Tue. 12-2-14          209 BMI: 28.7
Wed. 12-3-14          210.6 BMI: 29
Thu. 12-4-14          209.2 BMI: 28.8
Fri. 12-5-14          210.6 BMI: 29
Sat. 12-6-14          207.8 BMI: 28.6
Sun. 12-7-14          208.6 BMI: 28.7
Mon. 12-8-14          208.8 BMI: 28.7
Tue. 12-9-14          207.6 BMI: 28.5
Wed. 12-10-14          207.2 BMI: 28.5
Thu. 12-11-14          206.2 BMI: 28.4
Fri. 12-12-14          208.2 BMI: 28.6
Sat. 12-13-14          208.2 BMI: 28.6
Sun. 12-14-14          206.2 BMI: 28.4
Mon. 12-15-14          208.6 BMI: 28.7
Tue. 12-16-14          209.2 BMI: 28.8
Wed. 12-17-14          208.8 BMI: 28.7
Thu. 12-18-14          208.4 BMI: 28.7
Fri. 12-19-14          209.4 BMI: 28.8
Sat. 12-20-14          210.6 BMI: 29
Sun. 12-21-14          208.6 BMI: 28.7
Mon. 12-22-14          209.2 BMI: 28.8
Tue. 12-23-14          208.6 BMI: 28.7
Wed. 12-24-14          209.2 BMI: 28.8

From this point on, I will only post the BMI reading when I have hit a record low. It is too labor intensive to go the the BMI website and calculate the reading for each day, especially since I usually let four or five days accumulate, and I have to do them all at once. Once I get below 204, I'll go back to posting the BMI.

Thu. 12-25-14           211.4
Sat. 12-27-14           213.6
Mon. 12-29-14           215.2
Tue. 12-30-14           214.8
Wed. 12-31-14           216.8

January 2015

Thu. 1-1-15           216
Fri. 1-2-15           215.6
Sat. 1-3-15           215.2
Sun. 1-4-15           213.8
Mon. 1-5-15           215
Tue. 1-6-15           216.4
Wed. 1-7-15           214.2
Thu. 1-8-15           213
Fri. 1-9-15           214.6
Sat. 1-10-15           212.4
Sun. 1-11-15           214
Mon. 1-12-15           213
Tue. 1-13-15           214.6
Wed. 1-14-15           214.6
Thu. 1-15-15           213.4
Fri. 1-16-15           214
Sat. 1-17-15           212.6
Sun. 1-18-15           211.4
Mon. 1-19-15           210
Tue. 1-20-15          211.2
Wed. 1-21-15          211
Thu. 1-22-15          209.8
Fri. 1-23-15          209.4
Sat. 1-24-15          209.8
Sun. 1-25-15          213.2
Mon. 1-26-15          213.2
Tue. 1-27-15          215
Wed. 1-28-15          217.2
Thu. 1-29-15          216.2
Fri. 1-30-15          216.8
Sat. 1-31-15          218.2

February 2015

Sun. 2-1-15          218
Mon. 2-2-15          218
Tue. 2-3-15          217.8
Wed. 2-4-15          217
Thu. 2-5-15          217.8
Fri. 2-6-15          217
Sat. 2-7-15          219.4
Sun. 2-8-15          215.8
Mon. 2-9-15          218
Tue. 2-10-15          215.8
Wed. 2-11-15          219.4
Thu. 2-12-15          218.6
Fri. 2-13-15          218.2
Sat. 2-14-15          218.6
Sun. 2-15-15          218.4
Mon. 2-16-15          217.8
Tue. 2-17-15          218.4
Wed. 2-18-15          218
Thu. 2-19-15          219.6
Fri. 2-20-15          220.4
Sat. 2-21-15          222.2
Sun. 2-22-15          219.8
Mon. 2-23-15          222.2
Thu. 2-26-15          221.8
Sat 2-28-15          221

March 2015

Sun. 3-1-15          222
Mon. 3-2-15          221.6
Thu. 3-5-15          222.2
Wed. 3-11-15          222.2
Thu. 3-12-15          220.2
Wed. 3-18-15          222.2
Thu. 3-19-15          222.2
Fri. 3-20-15          222
Sat. 3-21-15          220.4
Sun. 3-22-15          220.2
Sat. 3-28-15          221.4
Sun. 3-29-15          221.2
Mon. 3-30-15          220
Tue. 3-31-15          219.2

April 2015

Wed. 4-1-15          218.4
Thu. 4-2-15          218.4
Sat. 4-4-15          219.6
Sun. 4-5-15          219.4
Thu. 4-16-15          226.8
Fri. 4-17-15          228.6
Sat. 4-18-15          228.6
Sun. 4-19-15          230
Mon. 4-20-15          229.8
Tue. 4-21-15          230.2
Thu. 4-23-15          228
Fri. 4-24-15          230
Sun. 4-26-15          231
Mon. 4-27-15          230
Tue. 4-28-15          229.8
Wed. 4-29-15          230.4
Thu. 4-30-15          230

May 2015

Fri. 5-1-15          231
Sat. 5-2-15          228.8
Sun. 5-3-15          228.8
Mon. 5-4-15          231
Tue. 5-5-15          230.6
Wed. 5-6-15          230.2
Fri. 5-8-15          231
Sat. 5-9-15          228.6
Sun. 5-10-15          225.8
Mon. 5-11-15          228
Tue. 5-12-15          229.2
Wed. 5-13-15          228.8
Thu. 5-14-15          230
Sat. 5-16-15          229
Sun. 5-17-15          229
Tue. 5-19-15          232
Wed. 5-20-15          232.4
Thu. 5-21-15          231.4
Mon. 5-25-15          234
Tue. 5-26-15          232.6
Wed. 5-27-15          233.6
Thu. 5-28-15          233
Fri. 5-29-15          233.4
Sat. 5-30-15          232.6
Sun. 5-31-15          231.8

June 2015

Mon. 6-1-15          230.6
Tue. 6-2-15          232.8
Thu. 6-4-15          233.6
Fri. 6-5-15          231
Sat. 6-6-15          231.8
Sun. 6-7-15          232
Mon. 6-8-15          232.6
Tue. 6-9-15          232.8

I don't have Internet at home, so I fell too far behind. I'm only putting the weight for each Friday until further notice.

Fri. 6-12-15          231.2
Fri. 6-19-15          226.2
Fri. 6-26-15          222.6

July 2015

Fri. 7-3-15          221.4
Fri. 7-10-15          224.6
Fri. 7-17-15          227.8
Fri. 7-24-15          229.2
Fri. 7-31-15          233

August 2015

Fri. 8-7-15          231
Fri. 8-14-15          233.6
Fri. 8-21-15          234.8
Fri. 8-28-15          236.6

September 2015

Fri. 9-4-15          234.8
Fri. 9-11-15          231.4
Fri. 9-18-15          232.6
Fri. 9-25-15          228.8

December 2015

Tue 12-1-15 229.2
Fri 12-4-15 231
Sat 12-5-15 232
Sun 12-6-15 232.2
Mon 12-7-15 232.8
Tue 12-8-15 233
Wed 12-9-15 234
Thu 12-10-15 233.2
Fri 12-11-15 232.4
Sat 12-12-15 231.8
Sun 12-13-15 230.8
Mon 12-14-15 230.8
Tue 12-15-15 231
Wed 12-16-15 229
Thu 12-17-15 230
Fri 12-18-15 229.8
Sun 12-20-15 228.2
Mon 12-21-15 228.6
Tue 12-22-15 228.6
Wed 12-23-15 228.8
Thu 12-24-15 229
Wed 12-30-15 235.4
Thu 12-31-15 234.6

January 2016

Sat. 1-2-16 236.6
Thu. 1-7-16 235.8
Fri. 1-8-16 235
Sat. 1-9-16 234.2
Sun. 1-10-16 232.8
Tue. 1-12-16 235
Thu. 1-14-16 238.4
Fri. 1-15-16 236.6
Sat. 1-16-16 237.2
Sun. 1-17-16 235.6
Mon. 1-18-16 233.4
Thu. 1-21-16 233
Fri. 1-22-16 232.8
Sat. 1-23-16 232.6
Sun. 1-24-16 232.4
Mon. 1-25-16 233.4
Tue. 1-26-16 232.6
Wed. 1-27-16 231.8
Thu. 1-28-16 231.8
Fri. 1-29-16 230.6
Sat. 1-30-16 231.8
Sun. 1-31-16 234

February 2016

Mon. 2-1-16 232.6
Tue. 2-2-16 231.2
Wed. 2-3-16 232.2
Thu. 2-4-16 231
Fri. 2-5-16 230.6
Sat. 2-6-16 229.4
Sun. 2-7-16 228.2
Mon. 2-8-16 230
Tue. 2-9-16 228.6
Wed. 2-10-16 228.2
Thu. 2-11-16 227.6
Fri. 2-12-16 227.8
Sat. 2-13-16 227
Sun. 2-14-16 228
Mon. 2-15-16 225.6
Tue. 2-16-16 223.6
Wed. 2-17-16 222.8
Thu. 2-18-16 223.4
Fri. 2-19-16 223.8
Sat. 2-20-16 223.6
Sun. 2-21-16 226
Mon. 2-22-16 224.6
Tue. 2-23-16 226.4
Wed. 2-24-16 225.8
Thu. 2-25-16 224.8
Fri. 2-26-16 225.8
Sat. 2-27-16 225.8
Sun. 2-28-16 224.4
Mon. 2-29-16 224.6

March 2016

Tue. 3-1-16 222.2
Thu. 3-3-16 223.4
Fri. 3-4-16 224.2
Sat. 3-5-16 223.6
Sun. 3-6-16 223.8
Mon. 3-7-16 224.4
Tue. 3-8-16 223.6
Wed. 3-9-16 223.6
Thu. 3-10-16 224.6
Fri. 3-11-16 225.4
Sat. 3-12-16 225
Sun. 3-13-16 225.6
Mon. 3-14-16 225.6
Tue. 3-15-16 228.2
Wed. 3-16-16 226
Thu. 3-17-16 228.2
Fri. 3-18-16 226.2
Sat. 3-19-16 226
Mon. 3-21-16 226.4
Tue. 3-22-16 225
Wed. 3-23-16 226.4
Thu. 3-24-16 226.8
Fri. 3-25-16 228.2
Sat. 3-26-16 226.2
Sun. 3-27-16 227.2
Mon. 3-28-16 226
Tue. 3-29-16 227.2
Wed. 3-30-16 227.2
Thu. 3-31-16 226

April 2016

Sat. 4-2-16 229
Mon. 4-4-16 226
Tue. 4-5-16 226.2
Wed. 4-6-16 226.2
Thu. 4-7-16 227.2
Sat. 4-9-16 226.6
Sun. 4-10-16 226
Mon. 4-11-16 226.4
Tue. 4-12-16 226.6
Wed. 4-13-16 228.2
Thu. 4-14-16 226.6
Fri. 4-15-16 229.8
Sat. 4-16-16 228.4
Sun. 4-17-16 228.8
Mon. 4-18-16 228.2
Tue. 4-19-16 228.4
Wed. 4-20-16 228
Thu. 4-21-16 226.4
Fri. 4-22-16 225
Sat. 4-23-16 224.2
Sun. 4-24-16 226.4
Mon. 4-25-16 225.8
Tue. 4-26-16 225.6
Wed. 4-27-16 224.6
Thu. 4-28-16 224.4
Fri. 4-29-16 224.6
Sat. 4-30-16 224.8

May 2016

Sun 5-1-16 228.2
Tue 5-3-16 230.8
Thu 5-5-16 230.4
Fri 5-6-16 229.8
Tue 5-10-16 229
Wed 5-11-16 229.4
Thu 5-12-16 227.2
Fri 5-13-16 227.6
Sat 5-14-16 226
Sun 5-15-16 224.8
Mon 5-16-16 225
Tue 5-17-16 226
Wed 5-18-16 224.6
Thu 5-19-16 225.4
Fri 5-20-16 224.2
Sat 5-21-16 223.8
Sun 5-22-16 224
Mon 5-23-16 224.2
Tue 5-24-16 223.8
Wed 5-25-16 223.2
Thu 5-26-16 222.4
Fri 5-27-16 225.4
Sat 5-28-16 223.4
Sun 5-29-16 221.8
Mon 5-30-16 222.2
Tue 5-31-16 223.8

June 2016

Wed 6-1-16 223.4
Thu 6-2-16 222
Fri 6-3-16 221.4
Sat 6-4-16 224.2
Sun 6-5-16 223
Mon 6-6-16 222.4
Tue 6-7-16 220.4
Wed 6-8-16 220.4
Thu 6-9-16 221
Fri 6-10-16 220.6
Mon 6-13-16 223.2
Wed 6-15-16 226.2
Thu 6-16-16 225
Fri 6-17-16 226.2
Sat 6-18-16 224.6
Mon 6-20-16 224.4
Tue 6-21-16 225.6
Wed 6-22-16 225.6
Thu 6-23-16 223.8
Fri 6-24-16 223.2
Sat 6-25-16 222.6
Mon 6-27-16 224.6
Tue 6-28-16 226.8
Wed 6-29-16 227.8
Thu 6-30-16 227.2

July 2016

Fri 7-1-16 227.2
Sat 7-2-16 228
Sun 7-3-16 228.4
Mon 7-4-16 229.2
Tue 7-5-16 229.2
Wed 7-6-16 229.8
Thu 7-7-16 230.4
Fri 7-8-16 229.2
Sat 7-9-16 232.8
Sun 7-10-16 231.8
Tue 7-12-16 225
Wed 7-13-16 227
Thu 7-14-16 229.4
Sat 7-16-16 226.2
Sun 7-17-16 228.4
Mon 7-18-16 229.2
Tue 7-19-16 229.2
Wed 7-20-16 230.4
Thu 7-21-16 228.4
Fri 7-22-16 229.4
Sat 7-23-16 230.4
Sun 7-24-16 230
Mon 7-25-16 229.8
Fri 7-29-16 233
Sat 7-30-16 233
Sun 7-31-16 233

August 2016

Mon 8-1-16 233.2
Tue 8-2-16 233.2
Thu 8-4-16 232
Sat 8-6-16 232.4
Sun 8-7-16 233.4
Mon 8-8-16 232.6
Tue 8-9-16 234.8
Wed 8-10-16 234.2
Thu 8-11-16 232
Sat 8-13-16 236.2
Sun 8-14-16 233.4
Thu 8-18-16 235.6
Fri 8-19-16 233.6
Sat 8-20-16 233.6
Sun 8-21-16 233.6
Mon 8-22-16 233.6
Tue 8-23-16 233
Wed 8-24-16 233.2
Thu 8-25-16 233
Fri 8-26-16 233.4
Sat 8-27-16 234
Sun 8-28-16 232.4
Mon 8-29-16 230.2
Tue 8-30-16 228.8

September 2016

Thu 9-1-16 228.6
Fri 9-2-16 227.2
Sat 9-3-16 226.6
Sun 9-4-16 229
Mon 9-5-16 228.2
Tue 9-6-16 227.8
Fri 9-9-16 230
Sat 9-10-16 227
Sun 9-11-16 227
Tue 9-13-16 226.8
Thu 9-15-16 222.2
Sun 9-18-16 225.6
Tue 9-20-16 226
Thu 9-22-16 225.6
Sat 9-24-16 226.6
Mon 9-26-16 225.8
Thu 9-29-16 226.4

October 2016

Mon 10-3-16 233.4
Wed 10-5-16 230.6
Thu 10-6-16 228.8
Fri 10-7-16 228.8
Sun 10-9-16 226
Wed 10-12-16 225.8
Thu 10-13-16 224
Fri 10-14-16 224
Sat 10-15-16 224.2
Sun 10-16-16 223.6
Mon 10-17-16 223.2-224.6 (got a range today, not sure what my exact weight was)
Wed 10-19-16 222.6
Thu 10-20-16 221.4
Fri 10-21-16 221.6
Sat 10-22-16 223.8
Mon 10-24-16 224.6
Tue 10-25-16 221.6
Wed 10-26-16 221
Thu 10-27-16 223.6
Fri 10-28-16 222.8
Sun 10-30-16 226.2
Mon 10-31-16 231.8

November 2016

Fri 11-4-16 229
Sat 11-5-16 230.8
Sun 11-6-16 232.8
Mon 11-7-16 230.4
Tue 11-8-16 229.4
Thu 11-10-16 231.2
Fri 11-11-16 231.8
Sat 11-12-16 230.8
Tue 11-15-16 233.2
Thu 11-17-16 234
Fri 11-18-16 234.8
Sat 11-19-16 233.6
Sun 11-20-16 234.4
Tue 11-22-16 236.6
Fri 11-25-16 238.8

December 2016

Fri 12-16-16 241.6
Sun 12-18-16 240.4
Wed 12-28-16 239.8
Fri 12-30-16 240

January 2017

Mon 1-2-17 241.4
Thu 1-5-17 245
Sun 1-8-17 243.6
Tue 1-10-17 244
Fri 1-13-17 246
Sat 1-14-17 248.4
Tue 1-17-17 248.2
Thu 1-19-17 247.4
Sat 1-21-17 245.2
Sun 1-22-17 245.6
Tue 1-24-17 247.2
Tue 1-31-17 250

February 2017

Thu 2-2-17 249.6
Sat 2-4-17 249.2
Tue 2-7-17 250.2
Thu 2-9-17 250.4
Sun 2-12-17 250.4
Tue 2-14-17 249.2
Sat 2-18-17 254
Mon 2-20-17 252
Wed 2-22-17 249.8
Thu 2-23-17 249.4
Mon 2-27-17 250
Tue 2-28-17 248.2

March 2017

Mon 3-6-17 249.6
Tue 3-14-17 251.8
Thu 3-16-17 249.4
Sat 3-25-17 254
Wed 3-29-17 252.8


April 2017

Wed 4-5-17 256.8
Sat 4-8-17 259
Mon 4-10-17 257
Thu 4-13-17 256.6
Sat 4-15-17 255.2
Sun 4-16-17 254.8
Mon 4-17-17 255.8
Tue 4-18-17 254.4
Wed 4-19-17 255
Sat 4-22-17 252.8
Mon 4-24-17 252.2
Wed 4-26-17 248.6
Thu 4-27-17 250.4
Sat 4-29-17 251.8
Fri 4-30-17 252

May 2017

Tue 5-2-17 255.6
Wed 5-3-17 255.2
Thu 5-4-17 257
Fri 5-5-17 254.6
Mon 5-8-17 254.6
Thu 5-11-17 259
Tue 5-16-17 262
Thu 5-18-17 264.4 Highest weight since weighing 204
Fri 5-19-17 263.2
Sat 5-20-17 260.8
Sun 5-21-17 261.4
Mon 5-22-17 259.4
Tue 5-23-17 258.8
Thu 5-25-17 260
Fri 5-26-17 259.4
Sat 5-27-17 261.2
Tue 5-30-17 262.4

June 2017

Sun 6-4-17 263
Mon 6-5-17 261.6
Tue 6-6-17 263.2
Thu 6-8-17 261.2
Fri 6-9-17 262.2
Mon 6-12-17 262.8
Tue 6-13-17 263
Wed 6-14-17 263.8
Thu 6-15-17 262.2
Fri 6-16-17 260
Mon 6-19-17 262.6
Tue 6-20-17 260.4
Wed 6-21-17 259.2
Thu 6-22-17 259.4
Fri 6-23-17 256.6
Sat 6-24-17 257.2
Sun 6-25-17 258.8
Mon 6-26-17 259.2
Wed 6-28-17 259.8
Thu 6-29-17 258.4
Fri 6-30-17 257.8

July 2017

Sat 7-1-17 256
Sun 7-2-17 259
Wed 7-5-17 261.2
Thu 7-6-17 260.6
Fri 7-7-17 259
Sat 7-8-17 259.4
Sun 7-9-17 256.6
Tue 7-11-17 256.6
Thu 7-13-17 264.2
Fri 7-14-17 262
Sat 7-15-17 265.4
Sun 7-16-17 265.2
Thu 7-20-17 264.2
Fri 7-20-17 264.2
Fri 7-21-17 258.8
Mon 7-24-17 263.2
Thu 7-27-17 262
Fri 7-28-17 265
Sat 7-29-17 263

August 2017

Mon 8-7-17 265.4
Wed 8-9-17 266.6
Sat 8-19-17 266.6
Fri 8-25-17 267.2

September 2017

Fri 9-1-17 264.4
Mon 9-4-17 270
Fri 9-8-17 270.6 Heaviest since 2013
Fri 9-15-17 267.4
Thu 9-21-17 267.8
Sat 9-23-17 267.2
Sun 9-24-17 267
Fri 9-29-17 269.8
Sat 9-30-17 267

October 2017

Sun 10-1-17 267.6
Fri 10-6-17 267.8



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