Creative fun in
the palm of your hand.
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Rated: E · Other · Sports · #2096702
Both a poem and an instructional sequence to focus my mind on climbing.

Take your shoes
And your chalk bag

Lace those shoes on your feet
And clip that chalk bag on

Chalk up your hands –
Rub them together

Touch the wall

Feel the holds

Trust your feet

Grip the hold(s)

Focus on the
Next hold


Feel your balance, your center

Hold on, enjoy the process, the movement

Focus on the next hold... and climb
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Printed from https://www.Writing.Com/view/2096702