This recipe is a good cleanser when you're feeling like you've overindulged.
Vegan Bean Stew
In one pan, fry the
and 'til soft
Add the and
Slowly heat these foods
Now, it's time for the beans: yay!
Butter beans, (chick)peas, kidneys
s, stock, mixed
in well, spinach for good health
Eat with while hot