The things that help me find peace within myself.
| I feel most at peace when listening to music. I prefer something soft. My Shiloh CD works wonders for me. The music is soothing to my soul. I find it helpful to sing, too. This seems to cleanse my spirit of any lingering negativity (i.e. anger, hatred). My chakras benefit from it.
Meditation and prayer works quite well. In meditation, the built up stress or tension is released. Oftentimes, I pray to my Divine Mother Isis. It helps tremendously. After I send my prayer(s) to Her, I feel free and calm.
There are many ways one can find peace. I find that music, meditation, and prayer works best for me.