La Bene Vita

Tuesday

GOAL: Reach 145 lbs by 6/30/09.
Weight: 152.0
Meals:
9:00am Egg, cheese, turkey bacon on fiber wheat (5.5)
9:30am Coffee (1)
1:45pm Skinny roast beef on multigrain (7)
2:15pm Tall, nonfat white mocha (6)
5:30pm Four pretzels with Nutella (1.5)
7:15pm Dark chocolate (1)
7:30pm Fiber PopTart (2.5)
9:00pm Chai (1)

Launch one new Potbelly song per week.
Pending... but since I start playing at a brand new Potbelly today, every song is new.

Launch one new Praise Band song per month.
Goal met.

Submit one short story/article per month.
Goal met.

Write one new original song per month.
Goal met: "Inside These Walls"  [ASR].

Post at WordPress at least once per week.
Goal met.

Write one Helium or Textbroker article per week.
Pending. I have about fifteen websites open, just waiting for me to research and write.

Work for fifteen minutes on "Poor Witch"  [E] every day.
No activity.

Complete and edit "Poor Witch"  [E] by 6/30/09.
In progress.

Read a book in print for fifteen minutes every day.
Goal met. I'm still reading Midnight Hours by Vivian .

Resign from Abbott by 12/1/09.
In progress.