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Printed from https://www.writing.com/main/books/entry_id/796880-Good-day-for-a-Monday
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Rated: 13+ · Book · Biographical · #1960392
pep talk to myself about my weight loss challenges, and updates on how I'm doing.
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#796880 added November 4, 2013 at 9:50pm
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Good day, for a Monday...
Well, my day started off great!  I stepped on the scale, and according to its readings, I am one pound closer to goal.  Yay! The day ended well too!  I ate right, and seeing how I walked 5 miles at work today, I got my exercise in, too.  The only thing I lacked today, was drinking enough fluids.  I need to work on that....
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Printed from https://www.writing.com/main/books/entry_id/796880-Good-day-for-a-Monday