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Printed from https://www.writing.com/main/books/entry_id/797401-Help-please
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Rated: 13+ · Book · Biographical · #1960392
pep talk to myself about my weight loss challenges, and updates on how I'm doing.
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#797401 added November 10, 2013 at 3:05pm
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Help, please....
The numbers on my scale keep going down alittle at a time, but I can't win the munchies battle.  I manage to stay within my weekly points range, but the late night cravings are killing my drive to be good.  I am managing to keep my stress level low, despite the fact I've worked 4 12-hour shifts this past week, in a high-stress job.  I should be proud of that, I guess.  On an average day I walk about 5 miles at work, but this past week has been BUSY!  Here's hoping for more busy days, if I'm to continue eating late at night, so the numbers can keep going down on the scale, and the inches can keep coming off.
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