SuperNova Afterglow: End Of Days

First Day Back

And the first day back at the gym...every part of me is struggling to function, except for the surgically repaired shoulder.

I took a diet pill and nothing else (three pieces of candy) and went to the gym after Jen helped me briefly stretch the shoulder. I think my legs would have benefitted, too.

I had time to warm up. All old guys at start, none by end. Told a few people brief explanations for my absence. Played good at start, though very few touches. Made a three and finished that game with a post up make.

My shooting wasn't bad. Didn 't suck on D, though they could have blown by me if they dared. Stripped the ball a few times and hauled in a few boards, but couldn't move like I want.

The gluts, quads, knees (no patellar straps) took greatest hit. Generally weak and sluggish in efforts to move. Showered and writing here, but will take it easy for awhile. Maybe, play again Monday when the younger ones are back at college.