This is a poem with a simple but important message: how taking the time to focus on breathing can be a very effective tool for overcoming feelings of anger.
I think the word 'Seeing' in your second line is a little confusing. Who is seeing? It reads as if it is the face seeing itself which of course is impossible (at least without the aid of a mirror). I think this word can be cut with no loss of meaning to the poem overall, and without negatively effecting the flow and rhythm. Of course this is just my opinion.
This point aside, I think the poem is very effective. Great title too!
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