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by Akp51v
Rated: E · Draft · Self Help · #2279711
A short discussion of the techniques that help you manage overthinking habits. [Draft]
Overthinking can interfere with the quality of life if you let it control you. Therefore, practicing mindfulness or focusing on the task in front of you is vital. Writing and sketching are some methods of handling the excessive activity of your mind.

To be continued...
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