Snow Melt

Senior Moment or C.R.S.

‘Idál (Justice), 16 Rahmat (Mercy), 165 BE – Wednesday, July 9, 2008 about 7:21 PM PDT

I had a senior moment or perhaps it was an attack of C.R.S. anyway, someone asked me for the URLs of my blogs and I couldn't remember them. Actually, it was a bit frightening. I mean one of them I make a little money off of periodically, so you would think I could remember the address. I'm printing all my URLs off and taking them to her tomorrow. I hope she comes to work.

I think I've had too many senior moments recently, so I'm going to have to unstress. One thing I'm doing that helps is morning prayers. I've started spending thirty minutes to an hour in the morning meditating and praying. This is a new routine and I hope I can keep it up. However, lately I've been waking up about an hour or so before the alarm goes off. Since I'm the only one up at this time, the house is quite, which gives me a chance to say my prayers and meditate undisturbed.

I'm going to see how the morning prayer and meditation works to unstress. I'll give it about seven day and then see if I have to add something else. I'm considering making the morning session about 30 minutes, taking about 15 or 20 minutes at midday and another 30 minutes in the evening. Evening meditation sessions are difficult because I can't find a place where I can be alone for more then 5 or 10 minutes at a time. Perhaps the back patio would be a good place, I'll put a light on the patio tomorrow after I get home from work.