La Bene Vita

Saturday.

GOAL: Reach 145 lbs by 6/30/09.
Weight: 150.6
Exercise:
Meals:
8:30am Egg, cheese, turkey bacon on fiber wheat (5)
8:45am Two pretzels with Nutella (1)
9:15am Coffee (1)
2:15pm Skinny roast beef sandwich (7)
2:30pm Tall, skinny, hazelnut latte (2)
5:00pm McDonald's ice cream cone (3)
5:15pm Three pretzels and one tortilla chip with cheese sauce (1)
8:00pm Ice cream cupcake (4)
9:30pm Carrots (1)
10:00pm V8 (1)

Launch one new Potbelly song per week.
Goal met.

Launch one new Praise Band song per month.
Goal met.

Submit one short story/article per month.
Goal met.

Write one new original song per month.
Goal met: "Inside These Walls"  [ASR].

Post at WordPress at least once per week.
Goal met.

Write one Helium or Textbroker article per week.
Goal met.

Work for fifteen minutes on "Poor Witch"  [E] every day.
No activity.

Complete and edit "Poor Witch"  [E] by 6/30/09.
In progress.

Read a book in print for fifteen minutes every day.
Goal met.

Resign from Abbott by 12/1/09.
In progress.

Crazy busy day today.  May not get much done besides - you know - the stuff people pay me for.