La Bene Vita

Thursday

NEW GOAL: Work on music instruction books for fifteen minutes per day.
Fail. I might work on this today, but rather try to record my new song.

Launch one new Potbelly song per week.
Goal met.

Write one new original song per month.
Goal met.

Post at WordPress at least once per week.
Pending for this week, actually, despite what I've said the previous few days. (Oops.)

Write one Textbroker article per week.
Goal met.

Submit one short story/article per month.
Goal met.

Work for fifteen minutes on "Poor Witch"  [E] every day.
Fail.

Complete and edit "Poor Witch"  [E] by 6/30/09.
Fail.

Read a book in print for fifteen minutes every day.
Goal met.

Resign from Abbott by 12/1/09.
In progress.

Reach 140.0 lbs by 8/21/2009.
Weight: 151.4
I'm headed the wrong direction. Although I realize that I'm just retaining water, thanks to Mexican food two nights in a row and a night of heavy drinking, I still need to start taking this shit seriously.  The beach awaits!   I'll do better today and tomorrow, because I won't eat any meals with Keith.   Not that it's his fault, mind you, but I haven't learned how to control my food intake when we eat full meals together, versus the granola bar here and there system that's been working for me for over a year.  I'm in training on this new process!  And eating tortilla chips and drinking margaritas... (yummeh!) *drools*

Meals:
8:00am Coffee (1) and apple ZonePerfect bar (3)
9:00am Six nuts (1)
10:00am Coffee (1)
11:00am Coffee (1)
1:45pm Skinny roast beef sandwich (7)
4:30pm Chai (1)
5:30pm Banana ZonePerfect bar (3.5)
8:00pm Twelve peanut butter pretzels (3), six caramel creams (2), and chili cheese Fritos (3)
11:30pm Tortellini with sausage (10)
Dinner of Champions! Yummeh.