La Bene Vita

Friday

Work on music instruction books for fifteen minutes per day.
Failed again yesterday.

Launch one new Potbelly song per week.
Goal met.

Write one new original song per month.
Goal met.

Post at WordPress at least once per week.
Pending, and I have the guitar out right now! But no voice yet this morning... need to warm up!

Write one Textbroker article per week.
Goal met.

Submit one short story/article per month.
Goal met.

Work for fifteen minutes on "Poor Witch"  [E] every day.
Fail.

Complete and edit "Poor Witch"  [E] by 6/30/09.
Fail.

Read a book in print for fifteen minutes every day.
Goal met.

Resign from Abbott by 12/1/09.
In progress. Although, that shiny Gibson in the window may delay my departure.

Reach 140.0 lbs by 8/21/2009.
Weight: 150.6 ...I like Keith's scale better. But since I used my throughout my whole weight loss, it more accurately reflects where I am versus where I was, and it's looking like I've gained some back.

Meals:
7:30am Coffee (1)
8:15am Tortellini with sausage (6.5) What?? Why is that weird for breakfast? There's egg in the pasta. But after stepping on the scale, I only ate half the sausage and saved myself 3.5 points. Go me!
9:30am Coffee (1)
10:30am Coffee (1)
1:45pm Skinny roast beef sandwich (7)
4:00pm Chai (0.5)
6:45pm Noodles&Co small buttered noodles (11), parm crusted chicken (3), and tomato and cucumber salad (1).
7:30pm Jeni's ice cream! Three scoops in a waffle cone (uh... 7?)