La Bene Vita

Monday

Advertise "October Novel Prep Challenge"  [13+].
Goal met, and I'm happy with the participation rate so far. Some Contest Round judges would be helpful.

Learn one new cover band song per week.
News on the cover band front: I was supposed to meet Luis and Corey yesterday afternoon for our second session together (my first time meeting Corey, because he didn't show the first session.)  Luis sent a text yesterday morning to say Corey didn't want to play with someone they didn't know well, but Luis suspects Corey's wife may have a problem with a female in the band ("or some crap," in Luis' words.)  So, we're on hold for now, it appears.

Launch one new Potbelly song per week.
Pending.

Write one new original song per month.
Goal met, with "Is This Thing On?" by lyricist Robert Waltz .

NEW: Launch one new Praise Band song per month.
In progress.

Post at WordPress at least once per week.
Fail.

Write one Textbroker article per week.
Fail. My outstanding article is due tonight, but it's a new week.

Resign from Abbott by 6/1/10.
In progress.

Maintain 150.0 lbs.
Goal met.

Weight:

Meals:
7:00am Coffee (1)
8:00am Ruby red grapefruit cup (2.5)
9:30am Coffee (1)
11:30am Dark chocolate ZonePerfect bar (4)
1:45pm Skinny roast beef sandwich (7)
2:30pm Chai (1)
7:00pm Ice cream bar (3) and peanut butter pretzels (2.5)
12:00am Bratwurst (5) and ~3 tbsp ice cream (1)

Write for "15 for 15 Contest --- Closed"  [18+] fifteen minutes per day.
New goal coming 9/18/09.