Evolution of love

What are dreams

What are dreams, how do they come into being?
I don't know if you have gone into this; if you have, you will see that dreams are the continuation of our daily life.
What you are doing during the day, all the mischief, the corruption, the hatred, the passing pleasures, the ambition, the guilt and so on, all that is continued in the world of dreams, only in symbols, in pictures and images. These pictures and images have to be interpreted and all the fuss and unreality of all that comes into being.

One never asks why should one dream at all. One has accepted dreams as essential, as part of life. Now we are asking ourselves (if you are with me) why we dream at all. Is it possible when you go to sleep to have a mind that is completely quiet? Because it is only in that quiet state that it renews itself, empties itself of all its content, so that it is made fresh, young, decisive, not confused.

If dreams are the continuation of our daily life, of our daily turmoil, anxiety, the desire for security, attachment, then inevitably, dreams in their symbolic form must take place. That is clear, isn't it? So one asks, "Why should one dream at all?" Can the brain cells be quiet, not carry on all the business of the day?

One has to find that out experimentally, not accepting what the speaker says - and for goodness sake don't ever do that, because we are sharing together, investigating together.
You can test it out by being totally aware during the day, watching your thoughts, your motives, your speech, the way you walk and talk. When you are so aware there are the intimations of the unconscious, of the deeper layers, because then you are exposing, inviting the hidden motives, the anxieties, the content of the unconscious to come into the open.
So when you go to sleep, you will find that your mind, including the brain, is extraordinarily quiet. It is really resting, because you have finished what you have been doing during the day.

If you take stock of the day, as you go to bed and lie down - don't you do this? - saying,
"I should have done this, I should not have done that", "It would have been better that way, I wish I hadn't said this" -
when you take stock of the things that have happened during the day, then you are trying to bring about order before you go to sleep.
And if you don't make order before you go to sleep, the brain tries to do it when you are asleep. Because the brain functions perfectly only in order, not in disorder.
It functions most efficiently when there is complete order, whether that order is neurotic or rational; because in neurosis, in imbalance, there is order, and the brain accepts that order.

So, if you take stock of everything that has been happening during the day before you go to sleep, then you are trying to bring about order, and therefore the brain does not have to bring order while you are asleep: you have done it during the day.
You can bring about that order every minute during the day, that is if you are aware of everything that's happening, outwardly and inwardly. Outwardly in the sense of being aware of the disorder about you, the cruelty, the indifference, the callousness, the dirt, the squalor, the quarrels, the politicians and their chicanery - all that is happening. And your relationship with your husband, your wife, with your girl or boyfriend, be aware of ill that during the day, without correcting it, just be aware of it. The moment you try to correct it, you are bringing disorder. But if you merely observe actually what is, then what is, is order.

It is only when you try to change "what is" that there is disorder; because you want to change according to the knowledge which you have acquired. That knowledge is the past and you are trying to change "what is" - which is not the past - according to what you have learnt. Therefore there is a contradiction, therefore there is a distortion, therefore this is disorder.

So during the day, if you are aware of the ways of your thoughts, your motives, the hypocrisy, the double-talk - doing one thing, saying another, thinking another - the mask that you put on, the varieties of deception that one has so readily to hand, if you are aware of all that during the day, you don't have to take stock at all when you go to sleep, you are bringing order each minute. So when you do go to sleep you will find that your brain cells, which have recorded and hold the past, become totally quiet, and your sleep then becomes something entirely different. When we use the word "mind", we include in that the brain, the whole nervous organism, the affections, all the human structure; we mean all that, not something separate. In that is included the intellect, the heart, the whole nervous organism. When you go to sleep then, the process has totally come to an end, and when you wake up you see things exactly as they are, not your interpretation of them or the desire to change them.