try walking

Take a long walk and you will see
what a pleasant experience it can be.
You will feel better all around,
your body will be envigorated,
your mind will be more sound.
Walking is the best activity i know
for feeling better from head to toe.
It lifts your spirits to be sure
and over time it does much more.
If you keep walking every day
you’ll be surprised by what you weigh.
After a while you will lose
extra pounds and need new clothes.
walking’s great!
Take a long walk and you will see
just how much better you will be.