Happiness Port Project for 2023

Jan 31 - Happiness

The Three Keys to Happiness

Scientists have found that the three things that make people most happy are PLEASURE (doing things you enjoy), ENGAGEMENT (feeling interested in your activities and connected to others), and MEANING (feeling like what you do matters)


I found the following statements online. I think each one bears its own entry. I will probably work on these for the month of February. It's only fitting as it is the month of Valentine's Day; a day that is supposed to make loved ones happy.


The golden rule of happiness is that “the more you make others happy: the happier you will be”.

The five stages of happiness:

1. Discovery

2. Pursuit

3. Balance

4. Meaning

5. Savoring

A vision of life should consist of 6 pillars: health, career, relationships, leisure, lifestyle and spirituality.


Sources: https://www.google.com/search?client=opera&q=Happiness&sourceid=opera&ie=UTF-8&o...