Low-Carb Foods Listings

Help, I gained weight!

2 sesame knackerbrod (crispbread) with boiled egg
2 Bakpau beef
Steak, a few french fries, veggies
icecream

OMG. I weigh 78,2 kilos. So, I gained 5 kilos in the last few months or so. That's terrible. I have to manage my food intake or things will get ugly. The nurse said I would gain some weight because I now take insulin for my diabetes, but this is ridiculous.

A lot of this is due to stomach fat. I have a sizeable belly.

But I must admit, I knew I was too big in the last few months. I didn't feel comfortable in my own body. Five kilos is a lot!