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Printed from https://www.writing.com/main/books/item_id/2181458-Are-You-Listening/day/2-8-2023
Rated: GC · Book · Emotional · #2181458
A journey of self-improvement - or not.
Sup? I'm Char.
You may know me from timeless classics such as
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I blog for things like
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30-Day Blogging Challenge ON HIATUS  (13+)
WDC's Longest Running Blog Competition - Hiatus
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Because real life isn't always roses and sunshine...
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[Embed For Use By Upgraded+]
Believin' all the lies that they're tellin' ya
Buyin' all the products that they're sellin' ya
They say jump and ya say "how high?"
Ya braindead, ya got a fuckin' bullet in ya head


February 8, 2023 at 7:26pm
February 8, 2023 at 7:26pm
#1044469
I’ve cleaned up my portfolio for the first time in years. Or more accurately I just moved all my old shit into an old shit folder and created a couple folders for any new writing. They're totally empty. Hopefully I’ll be able to actually put the folders to use at some point. Other than journaling, I haven’t written anything new in quite literally years so…

Anyway, in my last entry I promised a more personal life update so here we are.

If you read my few entries last year you know I was having a lot of issues with cognitive functioning, dissociation, etc. last summer before I went on hiatus for a while. I’m still having a fair amount of that, but I’ve found some things that have helped so I’m not longer wondering if I’m making sense or not. I don’t need to reread my writing several times before sending it off with fingers crossed that my message is coming across coherently.

So that’s a big improvement over last year. For a closer look at some of things I’ve identified/things that have helped me:

Migraines.
A big part of this was me understanding/accepting that having migraines is a major trigger for slowing down cognitively. So when I’m in a bad episode of migraines, you know, having them every day or nearly ever day for weeks, I’m just not going to feel like I’m functioning at 100%. Words aren’t going to come to me as easily or naturally. I might need to read something a couple times to wrap my head around it.
While I always knew this to be the case, it has taken some time for me to stop getting frustrated and anxious in those moments because my brain wants to tell itself that there must be something <I>more</I> going on. After meeting with many doctors and getting testing done, I understand that these things are a normal part of having chronic migraines and I need to just mitigate the effects the best I can and also to give myself a little bit of slack when needed.

The news cycle.
I’ve stopped intaking news outside of international news. I don’t hang around on social media sites where people are discussing inaccurate or half truth headlines without bothering to read the accompanying article. The only news I read now comes from the Associated Press, Reuters, or BBC. I specifically only have notifications on for world news events, so if something major happens in the U.S. I will see it; but I won’t be inundated with endless U.S. political infighting stories that are completely irrelevant.
I think this has done wonders for helping my brain not get bogged down in the mindless minutia of daily life in the U.S. right now. I really don’t care who said what about who and I have a better understanding of world politics and economies now which will serve me better in the long run.

Socializing.
Like most people I think, during covid I got a lot more isolated. I’ve been working from home since March of 2020. Bars and restaurants were closed here for a good while at a time where my social group had just recently graduated college so naturally my friend groups grew apart during that time. One thing that has helped me keep grounded or “reconnect” myself in the past few months is going on day trips.
Nowhere super far, but if I have a day off we’ll go somewhere and just hang out for a while, grab lunch and walk around or whatever. I think it’s good after being inside at a desk all week to get away from electronics and just change your environment for a while. It has helped me out of some of dissociative episodes anyway.


Other than that, I got a work promotion at the start of the year to a senior level position so that was cool. The raise at least helps me keep above inflation which isn’t the easiest thing to do right now as we’re all aware I’m sure. I’ve settled well into the role and I’m comfortable for the most part at my job at the moment. I don’t work super long hours and I never work weekends unlike my previous job.

We’re getting over being sick. We got some kind of virus a few weeks ago that really took us out. I’m mostly down to just a bit of congestion and a shitload of coughing now so big improvement on that front. I actually went to the doctor last week and they were like, yeah, there’s nothing we can do for a virus so it doesn’t even really matter which one it is. They still did a rapid test for flu, strep, and covid. All of those were negative, but I’d been sick for a decent amount of time before even testing so who knows. ¯\_(ツ)_/¯

I actually had a fever dream while sick where I actually wrote a poem. Of course I was too ill to write it down at the time and I ended up forgetting it, but the point is that if my sick subconscious can come up with a poem there’s something left inside of me that can still write. I just have to tap into it.

Anyway, what’s everyone been up to? Any fun activities or anything I should check out on the site?




© Copyright 2023 Charlie ~ (UN: charlieabney at Writing.Com). All rights reserved.
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Printed from https://www.writing.com/main/books/item_id/2181458-Are-You-Listening/day/2-8-2023