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 |   As the first blog entry got exhausted. My second book |
| Evolution of Love Part 2 |
| Mark Zuckerberg's car hit a Delhi guy's car . . . Delhi guy in anger : Do you know who I am?!! 😎 Mark : Yes, you are Jaspal Singh, you have 237 friends out of which 37 are females and your wife doesn't know 12 of them. Last holiday you went to Thailand and there you . . . Delhi guy : Leave it bro, it was my fault!! 🙄 |
😜Tokyo, Japan A man was walking past a young girl, when a jagged edge of his briefcase accidentally tore her mini skirt. Before the man could apologize, the girl bowed deeply, and said,“I humbly apologize for this error. The quality of my skirt is not good.” Then she took out a pin, put the skirt back together and left. 😜New York, USA Before the man could react, the woman pulled out a business card and gave it to him saying, “This is my lawyer’s card. He will contact you about this sexual harassment matter. See you in court, buddy!” 😜London, England Before the man could react, the girl quickly covered the torn spot with a newspaper, and said with a blush on her face, “Do you mind taking me home, sir? I live not far away.” The Englishman took his jacket off, put it on her, called a cab and took her home safely. 😜Paris, France Before the man could react, the girl murmured with a smile,“A red rose can best convey your apology, monsieur.” The Frenchman bought her a rose, and then they went to a nearby cafe, drank some wine. 😜Sydney, Australia Before the man could apologize, the girl turned around, took out a hunting knife, ripped the side of his trousers and said; “OK, now we’re even, mate" 😜Shanghai, China Before the man could say anything, the police came and took him away to labour camp 😜😜New Delhi, India Before the man could apologize, Arnab Goswami was on Republic TV, yelling, “Republic TV is the first TV channel to bring you this outrageous event. This is a Republic TV exclusive. We assure you, we shall track this sordid story to the very end. India wants to know ! The nation is watching ! The CM must answer !” 😜😜 |
| He is dead She is in jail What went wrong Where did they fail? They were both middle class In a way they were the same Bright and intelligent Just looking for money and fame. They just chose the wrong set Of people around them So totally unaware that It could lead to mayhem The glitz misled them The ‘friends’ were all fake Dope and substance abuse All for ‘keeping up’ sake The big guys are out there Having parties and fun Who cares if families are broken They are safe, they do not have to run So maybe we should tell our kids To dream and dream high But check their own parachutes Before they take off for the sky. |
If you don’t want to look at the pain that’s fine; then look at the mind. You must start looking at the mind the moment that the pain begins, not when it’s already very strong, because then it’ll be too difficult to be able to watch the mind. Watch the mind, the way it reacts, the way it feels, the way it speaks to you. Then you’ll find that the pain disappears. (This also works with likes and dislikes). To be able to look in the mind you have to be more skillful, because it is not as easy as looking at the pain, which is very obvious. If you look in the mind and you still see the pain, change and look at the discomfort of the situation. There are many different levels of discomfort that you can look at, there. Just choose one. With pain the most important thing is to relax, clear the mind, do not allow agitation to reach high levels. If you choose to watch the painful sensation, then just relax into it. Don’t use the word ‘pain’ for noting it. It will only make things worse. Don’t think ‘this is pain’, you don’t even think at all. You are just with it relaxing into it. You might have realized by now that ‘pain’ or any other sensation is not ‘Yours’, does not in any way belong to you. It is only sensation, just sensation going its own way. You don’t think about ‘You’. If you practice this way you will find it is not that difficult either. |
| On a lighter note.... _*The Arrogance of Authority*_ _A drugs squad officer stopped at a farm near Bradford, and talked with an old farmer._ _He told the farmer, "I need to inspect your farm for illegally grown drugs."_ _The farmer said, "Okay, but don't go in that field over there...", as he pointed out the location._ _The drugs squad officer verbally exploded saying, "Mister, I have the authority of the Government with me."_ _Reaching into his rear trouser pocket, he removed his badge and proudly displayed it to the farmer._ _"See this badge?! This badge means I am allowed to go wherever I wish. On any land!! No questions asked or answers given!! Have I made myself clear. Do you understand?"_ _The old farmer nodded politely, apologized, and went about his chores._ _A short time later, the old farmer heard loud screams, looked up, and saw the drugs squad officer running for his life, being chased by the farmer's big ferocious looking bull..._ _With every step the bull was gaining ground on the officer, and it seemed likely that he'd sure enough get gored before he reached safety. The officer was clearly terrified._ _The old farmer threw down his tools, ran to the fence and shouted at the top of his lungs..._ _(I just love this part.)_ * * * * * _*"Your badge!! Show him your BADGE!!"*_ |
| Cape Town's uneducated surgeon Mr. Hamilton, who was awarded the honorary degree of Master of Medicine who could neither read nor write let's see how this is possible. Cape Town Medical University has a leading position in the medical world. The world's first bypass operation took place at the same university. Master of Medicine awarded the honorary degree of who has never seen the face of school in his life. Who could read an English word and could not write ..... But one morning in 2003, world-renowned surgeon Professor David Dent announced in the university auditorium: "Today we are awarding an honorary degree in medicine to the man who produced the most surgeons in the world." Who is an extraordinary teacher, and an amazing surgeon, and who studied medical science and surprised the human mind. With this announcement, the professor took the name "Hamilton" and the entire auditorium stood and greeted the cross. It was the biggest reception in the history of this university. Hamilton was born in Sanitani, a remote village in Cape Town. His parents were shepherds, he wore goat skin, and he walked in the mountains barefoot all day, as a child, his father fell ill, so he left the sheep and goats and moved to Cape Town. Construction was underway at the University of Cape Town in those days. He joined the university as a labourer. He would send home as much money as he could get after a hard day's work and he used to sleep in the open ground by chewing gram himself. He worked as a laborer for many years. The construction process ended He got the job of mowing the tennis court, ........ He arrives at the tennis court every day and starts mowing the lawn. ...... He did this for three years ... Then came a strange turn in his life And He reached a point in medical science where no one else has ever been. It was a mild, warm morning. "Professor Robert Joyce, researching giraffes, wanted to see: "When a giraffe bends its neck to drink water, why doesn't it have a seizure?" They laid a giraffe on the operating table, knocked him unconscious, but as soon as the operation started, the giraffe shook its head. So they needed a strong man to keep the giraffe's neck tight during the operation. The professor came out of the theatre, 'Hamilton' was mowing the lawn in front, the professor saw that he was a healthy young man of strong stature. They beckoned him and ordered him to grab the giraffe's neck. "Hamilton" grabbed his neck. The operation lasted eight hours. During this time, the doctor continued to take tea and coffee breaks, however "Hamilton" he stood holding the giraffe's neck. When the operation was over, he quietly went out and started mowing the lawn. The next day the professor called him again, he came and grabbed the giraffe's neck and stood up, after which it became his routine. , He worked double for many months, And he demanded some additional compensation for this duty and nor did he complain. Professor Robert Joyce was impressed by his perseverance and sincerity and "Hamilton" is promoted from a mowing the tennis court to "lab assistant." He now came to the university, went to the operating theatre and helped the surgeons. This process continued for years. In 1958 came another turning point in his life. This year Dr. Bernard came to the university and started heart transplant operations. "Hamilton" became his assistant, during these operations, he went from assistant to additional surgeon. Now the doctors operate and after the operation, he was given the task of stitching. He used to do excellent stitches. His fingers were clean and fast. He stitched fifty people in one day. While working in the operating theatre, he began to understand the human body more than surgeons . So the senior doctors gave him the responsibility of teaching the junior doctors. He now began teaching surgery techniques to junior doctors. He gradually became the most important figure in the university. He was unfamiliar with the terms of medical science. But he was the best surgeon in the world. The third turning point in his life came in 1970, when research on the liver began this year and he identified one such liver artery during surgery. ..... which made liver transplantation easier. His remarks astonished the great minds of medical science. Today, when a person has a liver operation in some corner of the world and the patient opens his eyes and sees the light the reward for this successful operation goes directly to "Hamilton". "Hamilton" achieved this position with sincerity and perseverance. He was associated with the University of Cape Town for 50 years, in those 50 years he never took a vacation. He would leave home at three o'clock at night, walk 14 miles to the university, and he would enter the theatre at exactly six o'clock. People used to fix their watches with his time. He received an honour that no one in medical science has ever received. He was the first illiterate teacher of medical history. He was the first illiterate surgeon to train 30,000 surgeons in his lifetime. He died in 2005 and was buried at the university and It was then made compulsory for surgeons to pass out from the university after obtaining that degree go to his grave, take a picture and then get into practical life .... ” *"You know how he got this position."* *"Only one yes."* The day he was called to the operating theatre to grab the giraffe's neck if he had refused that day, if he had said that day, I am a Grounds Maintenance Worker, my job is not to hold the giraffe's neck It was a yes and an extra eight hours of hard work that opened the door to success for him and he became a surgeon. "Most of us have been looking for a job all our lives. While we must find work. " Every job in the world has one criteria and job is available only to those who meet the criteria while if you wanted to do work, you could start any work in the world in a few minutes and no power in the world would be able to stop you. "Hamilton" had found the secret, he gave important to work rather than job. Thus it changed the history of medical science. Imagine if he applied for a surgeon's job could he have become a surgeon? Never, but he put the hoe down and hold the giraffe's neck and became surgeon. There are unemployed people fail because they just look for a job, not for a work. |
| Will share a small story that Wise man shared: "As we think, so we become" said Lord Buddha. "Sow a thought and….reap a destiny" . A king was touring his kingdom on his elephant. Suddenly he stopped in front of a shop in the market and said to his minister, "I don't know why, but I want to hang the owner of this shop." The minister was shocked. But before he could ask the king why, the king had moved on. The next day, the minister went to that shop dressed as one of the locals to see the shopkeeper. He casually asked him how his business was faring. The shopkeeper, a sandalwood merchant, reported sadly that he had hardly any customer. People would come to his shop, smell the sandalwood and then go away. They would even praise the quality of the sandalwood but rarely buy anything. His only hope was that the king would die soon. Then there would be a huge demand for sandalwood for performing his last rites. As he was the only sandalwood merchant around, he was sure the king's death would mean a windfall. The minister now understood why the king had stopped in front of this shop and expressed a desire to kill the shopkeeper. Perhaps, the shopkeeper's negative thought vibration had subtly affected the king, who had, in turn, felt the same kind of negative thought arising within. The minister; a noble man, pondered over the matter for a while. Without revealing who he was or what had happened the day before, he expressed a desire to buy some sandalwood. The shopkeeper was pleased. He wrapped the sandalwood and handed it over to the minister. When the minister returned to the palace, he went straight to the court where the king was seated and reported that the sandalwood merchant had a gift for him. The king was surprised. When he opened the package, he was pleasantly surprised by the fine golden color of the sandalwood and its agreeable fragrance. Pleased, he sent some gold coins to the sandalwood merchant. The king also felt sorry in his heart that he had harboured unbecoming thoughts of killing the shopkeeper. When the shopkeeper received the gold coins from the king, he was astounded. He began to proclaim the virtues of the king who had, through the gold coins, saved him from the brink of poverty. After some time, he recalled the morbid thoughts he had felt towards the king, and repented for having entertained such negative thoughts for his own personal goal. If we have a good and kind thought for another person, that positive thought will come back to us in a favorable way. But if we harbor evil thoughts, those thoughts will come back to us as retribution. "What is Karma?" asked wise man . Many replied, "our words, our deeds, our feelings, our actions......" Wise man shook his head and said "Your thoughts are your Karma!" |
There are so many advantages to meditation. Meditation is as powerful. Here is the definitive list of benefits that meditation can provide you with: Physiological benefits: 1- It lowers oxygen consumption. 2- It decreases respiratory rate. 3- It increases blood flow and slows the heart rate. 4- Increases exercise tolerance. 5- Leads to a deeper level of physical relaxation. 6- Good for people with high blood pressure. 7- Reduces anxiety attacks by lowering the levels of blood lactate. 8- Decreases muscle tension 9- Helps in chronic diseases like allergies, arthritis etc. 10- Reduces Pre-menstrual Syndrome symptoms. 11- Helps in post-operative healing. 12- Enhances the immune system. 13- Reduces activity of viruses and emotional distress 14- Enhances energy, strength and vigour. 15- Helps with weight loss 16- Reduction of free radicals, less tissue damage 17- Higher skin resistance 18- Drop in cholesterol levels, lowers risk of cardiovascular disease. 19- Improved flow of air to the lungs resulting in easier breathing. 20- Decreases the aging process. 21- Higher levels of DHEAS (Dehydroepiandrosterone) 22- prevented, slowed or controlled pain of chronic diseases 23- Makes you sweat less 24- Cure headaches & migraines 25- Greater Orderliness of Brain Functioning 26- Reduced Need for Medical Care 27- Less energy wasted 28- More inclined to sports, activities 29- Significant relief from asthma 30- improved performance in athletic events 31- Normalizes to your ideal weight 32- harmonizes our endocrine system 33- relaxes our nervous system 34- produce lasting beneficial changes in brain electrical activity 35- Cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation). Psychological benefits: 36- Builds self-confidence. 37- Increases serotonin level, influences mood and behaviour. 38- Resolve phobias & fears 39- Helps control own thoughts 40- Helps with focus & concentration 41- Increase creativity 42- Increased brain wave coherence. 43- Improved learning ability and memory. 44- Increased feelings of vitality and rejuvenation. 45- Increased emotional stability. 46- improved relationships 47- Mind ages at slower rate 48- Easier to remove bad habits 49- Develops intuition 50- Increased Productivity 51- Improved relations at home & at work 52- Able to see the larger picture in a given situation 53- Helps ignore petty issues 54- Increased ability to solve complex problems 55- Purifies your character 56- Develop will power 57- greater communication between the two brain hemispheres 58- react more quickly and more effectively to a stressful event. 59- increases one’s perceptual ability and motor performance 60- higher intelligence growth rate 61- Increased job satisfaction 62- increase in the capacity for intimate contact with loved ones 63- decrease in potential mental illness 64- Better, more sociable behaviour 65- Less aggressiveness 66- Helps in quitting smoking, alcohol addiction 67- Reduces need and dependency on drugs, pills & pharmaceuticals 68- Need less sleep to recover from sleep deprivation 69- Require less time to fall asleep, helps cure insomnia 70- Increases sense of responsibility 71- Reduces road rage 72- Decrease in restless thinking 73- Decreased tendency to worry 74- Increases listening skills and empathy 75- Helps make more accurate judgements 76- Greater tolerance 77- Gives composure to act in considered & constructive ways 78- Grows a stable, more balanced personality 79- Develops emotional maturity Spiritual benefits: 80- Helps keep things in perspective 81- Provides peace of mind, happiness 82- Helps you discover your purpose 83- Increased self-actualization. 84- Increased compassion 85- Growing wisdom 86- Deeper understanding of yourself and others 87- Brings body, mind, spirit in harmony 88- Deeper Level of spiritual relaxation 89- Increased acceptance of oneself 90- helps learn forgiveness 91- Changes attitude toward life 92- Creates a deeper relationship with your God 93- Attain enlightenment 94- greater inner-directedness 95- Helps living in the present moment 96- Creates a widening, deepening capacity for love 97- Discovery of the power and consciousness beyond the ego 98- Experience an inner sense of “Assurance or Knowingness” 99- Experience a sense of “Oneness” 100- Increases the synchronicity in your life Meditation is also completely FREE! It requires no special equipment, and is not complicated to learn. It can be practiced anywhere, at any given moment, and it is not time consuming. Best of all, meditation has NO negative side effects. Bottom line, there is nothing but positive to be gained from it! With such a huge list of benefits, the question you should ask yourself is, “why am I not meditating yet?” |
DOES UNIVERSE HAVE A SOUND ? Everyday as the first light of dawn strikes the earth, the world comes alive with chirping of birds, humming of bees and the cacophony of human voices. As the day progresses the sound keeps increasing with factories and workplaces buzzing with activity. The vehicles on the road add to the din. There is a constant noise of some form or the other in the environment. Even in places devoid of human settlement there is sound though much more subtle like the sound of the wind or dust storm or of the waves of the sea. As the night closes in and sunlight fades away a strange silence descends almost as if the world has lost its voice. By mid night there is a deathly quiet. An eeriness and a strange calm without sound. So the earth has a sound. It has an audible decibel limit which rises and fades in a rythmic tempo day after day. And I wonder ... does the universe also have a sound ? Millions and millions of solar systems, billions of galaxies and zillions of planets, suns and satellite all rotating and revolving around each other. How much sound would that create? It would be defeaning. But is there sound ? Does the universe have a voice or is it a figment of my imagination? If there is sound why can I not hear it ? Am I too focussed on the sounds around me that I can’t hear the Universe or Does the Universe have no sound at all ? Is it just cold, dark and silent space across billions of cosmic miles ? Or is there a cacophony, a deafening noise of turning and churning of unimaginable huge chunks of rocks, minerals and gases reverberating through the universe. How come don’t we hear it ? Is it all silent there ? Has the Universe no sound at all ? .... Is it a SILENT UNIVERSE ? |
1. One Shetty woman wrote that my grandfather died at the age of 87, No backache, No joint pain, No headache, No tooth loss. Once he said that he knew an old man when he lived in Mangalore. Had advised I was laying stones on the Konkan railway line to apply oil on the soles of my feet while sleeping. It is my sole source of treatment and fitness. 2. One student from Manipal said that my mother insisted on applying Coconut Oil under my soles. He said that as a child, his vision was weakened. When she continued this process, my eye light gradually became fully and healthier. 3. A gentleman Mr. Kamath from Udupi who is a businessman wrote that I went to Kerala for a holiday. I slept in a hotel there. I could not sleep. I started walking outside. The old watchman sitting outside at night started asking me, "What's the matter?" I said I can't sleep! He smiled and said, "Do you have any Coconut oil?" I said no, he went and brought Coconut oil and said, "Massage the soles of your feet for a few minutes." Then he started snoring. Now I am back to normal. 4. I tried Coconut oil massage on the soles of my feet before sleeping at night. This makes me sleep better and relieve fatigue. 5. I had a stomach problem. After massaging with Coconut oil on my soles, my stomach problem was cured in 2 days. 6. Actually! This process has a magical effect. I massaged the soles of my feet with Coconut oil before going to sleep at night. This process gave me a very relaxed sleep. 7. I have been doing this trick for the last 15 years. It makes me very sleepy. I also massage the soles of the feet of my young children with Coconut oil, which keeps them very happy and healthy. 8. My feet used to ache. I started massaging the soles of my feet with Coconut oil daily for 2 minutes before going to sleep at night. This process brought relief from the pain in my legs. 9. My legs were always swollen and when I walked, I used to get tired. I started this process of Coconut oil massage on the soles of my feet before going to sleep at night. In just 2 days, the swelling of my legs disappeared. 10. At night, before going to bed, I used a tip of Coconut oil massage on the soles of my feet and started doing it. This made me sleep very peacefully. 11. It is a wonderful thing. This tip is better than sleeping pills for restful sleep. Now I sleep with Coconut oil soles of my feet every night. 12. My grandfather's feet had a burning sensation and a headache. By the time he started applying Coconut oil on his soles, the pain had gone away. 13. I had thyroid disease. My leg was hurting all the time. Last year someone suggested me to massage Coconut oil on the soles of the feet before going to bed at night. I am doing it permanently. Now I am generally quiet. 14. My feet were listening. I am massaging the soles of my feet with Coconut oil for four days before going to bed at night. There is a big difference. 15. I had hemorrhoids twelve or thirteen years ago. My friend took me to a sage who was 90 years old. He suggested rubbing Coconut oil on the palms of the hands, between the fingers, between the fingernails, and on the nails and said: Add four to five drops of Coconut oil to the navel and go to sleep. I began to follow Hakim sahib's advice. I was very relieved. This tip also solved my constipation problem. My body fatigue also goes away and I feel relaxed. Prevents snoring. 16. The Coconut oil massage on the soles of the feet is a tried and tested tip. 17. Massaging the soles of my feet with Coconut oil made me feel sleepy. 18. I had pain in my legs and knees. Ever since I read the tip of the Coconut oil massage on the soles of my feet, now I do it daily, it makes me sleepy. 19. Ever since I started using this prescription of Coconut oil massage on the soles of my feet before going to bed at night, I have had backache. My back pain has subsided and thank God I have slept very well. The SOUTH INDIAN secret is as follows: The secret is very simple, very short, very easy everywhere and for everyone. " You need not apply only COCONUT OIL but can apply any oil, mustard, olive, etc. on the soles of the feet and the entire foot, especially for three minutes on the soles of left foot and three minutes on the soles of the right foot. Never forget to massage the soles of the feet at bedtime, and massage the children in the same way. Make it a routine for the rest of your life. Then look at the fullness of nature. You comb throughout your life. Why not apply oil on the soles of the feet. According to ancient Chinese medicine, there are about 100 acupressure points under the feet. Human organs are also cured by pressing and massaging them. Foot Reflexology It is said. Foot massage therapy is used worldwide. |
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