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 Through the eyes of a writer and traveler 😁! Life and some spiritual musings. |
| Today is Wednesday and this week has been a big deal and blessings 😄🙏🌹! There's an old song that in part goes, What a difference a day makes. 24 little hours or so. This week I've been better for 7 days in a row! No " Wilderbeast" noise and sickness first moments of waking up. I have changed my intake of sugar and caffeine and am almost totally okay 👍! Last week my sister saw a reel on Facebook that had an old Chinese herbalist named Moon 🌙 who spoke about how sugar can cause the body to overwork itself and feel like it needs more for energy. One thing was the fact that I was getting up to pee at 2 or 3 AM. And he mentioned that if one did, it meant the body was working harder to expel the sugar. After cutting out a lot of sugar and being aware of that reality. I started sleeping through the night 🥱! I've been doing this for a week and there's a big difference in how I feel. And have gained weight that I needed. I'm 110 not 107! I'm thankful for my sister trying to help me get better. And my friends whom are a lot here on WDC! I'm looking forward to being " back from the dead" that's really how it felt. Looking forward to write ✍️ about other things besides my health issues!! I have learned a lot too in my travels. And maybe will write about it in an item. Glad we have World News Tonight with David Muir now. I got us Disney plus this week! Thanks for being there 😊 Hugs 🤗 |
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