#1036094 added August 4, 2022 at 6:23am Restrictions: None
Update
The scared feeling is still there this morning. I'm on the third day of my increased dose of antidepressant. I feel better with the new dose of anti-anxiety med. I'm far from recovery but I can see the light at the end of the tunnel. I've learned to ignore the signs of anxiety. But they are looming over me especially when I'm in bed trying to get some sleep. Each little thing I think of turns into worry. I try not to think too much. That's what my late Mother told me. She told me that I think too much. I'll try not to.
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