Fitness Blog

Friday, 5/16/25

On Sunday, my brother in law took me to Walmart, and I mitigated some of the damage by buying less junk food than I bought the last time I went there. I bought a quart of chocolate milk, a chicken pot pie, bananas, and some Dave’s killer bread bagels. I spent around $13.

The last time I went there I spent around $40 on junk food when I was at my lowest weight of 2025. I went from 286 back up to around 300 pounds. I need to figure out how to avoid temptation when he comes around and not buy junk food. I did get some Dave’s Killer Bread bagels that I had been meaning to try, and they were great and didn’t make me gain fat.

When it comes to managing your weight, you’re doing one of three things. Losing weight, gaining weight, or maintaining. When I look ahead to the summer or even further to after the new year, my goal is to be making progress in some way or another. I don’t want to regress again after making huge progress like I did when I got down to 259 pounds in April 2024, then got up to 300 pounds a year later.