#651050 added May 22, 2009 at 3:18am Restrictions: None
Walking
I've managed two more days in a row of walking 30 or more minutes on rolling terrain. And I've done my pushups and stretches. My shoulders are stiff and aching and one ankle hurts.
As small as that seems, I feel triumphant. I'v pushed myself to do more than I thought I could handle. Emotionally, it's been good for me. Maybe the body will catch up.
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