This is a blog about the book I am currently writing, CHERRY’S WINGS. This book is a follow up to my published book, CHERRY’S ARMY. My’ blog will also deal with other things that I am doing now.
Besides talk therapy, there are therapies that involve movement, art, and journaling.
If a person is inclined to play music, then playing a musical instrument could be the therapy of choice. Painting pictures, doing research on a subject of interest, or journaling about ones thoughts and feelings are also positive therapies. After I discovered I had DID/MPD, I coped by journaling, and my journaling took the form of rhyming. One advantage of writing down ones thoughts and feelings is that you can go back and read what you wrote at a later time.
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