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Rated: E · Book · Self Help · #2029080

Give It 100 goals for 2016: exercising every day and keeping a food diary.

** Images For Use By Upgraded+ Only **


My goal is to be fitter, stronger and healthier in body, habits and lifestyle. Ideally, I would like to get back down to 62kgs, my ideal weight, by the end of 2016. Other accomplishments I'd like to reach are:

To be able to do
*Bullet* 70 push-ups,
*Bullet* 12 chin-ups,
*Bullet* and run 5kms.


If you believe in me, I would love it if you sponsored me at "Give It 100!" Open in new Window. *Smile*
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Printed from https://www.writing.com/main/books/item_id/2029080-Shape-Up/month/7-1-2025