Creative fun in
the palm of your hand.
Printed from https://www.Writing.Com/view/2102094
Rated: E · Other · Sports · #2102094
This is an "instruction card" of sorts that I use to calm down and focus when stressed.

Take your shoes in your chalk bag

Strap those shoes on your feet and clip that chalk bag on

Touch the rock

Feel the holds

Trust your feet

Grip the hold(s)

Breathe deeply

Focus on the next hold


Feel your balance, your center

Hold on, enjoy the process, the movement

Feel it

Focus on the next hold…

© Copyright 2016 Doctored Climber (jonesc at Writing.Com). All rights reserved.
Writing.Com, its affiliates and syndicates have been granted non-exclusive rights to display this work.
Log in to Leave Feedback
Not a Member?
Signup right now, for free!
All accounts include:
*Bullet* FREE Email @Writing.Com!
*Bullet* FREE Portfolio Services!
Printed from https://www.Writing.Com/view/2102094