My Thoughts: when the mood strikes.

Overcoming Sensitivity and Lack of Sleep

         Lately, I am overly-sensitive... and my sleeping habits are messed up --- either I can't get to sleep or it's hard to wake-up.

         I took issue with something that happened over the weekend, words said versus words heard.  Last night I wrote out my thoughts about the situation as if writing a letter, which opened my eyes, objectively.  Today, I have one less worry to mull over repeatedly and rob me of rest.