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Rated: GC · Book · Personal · #2147795

A blog for my MHWA group dealings and anxiety issues I deal with.

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#929730 added March 1, 2018 at 6:46pm
Restrictions: None
Task 7 March MHWA Challenge
How do the seasons affect your mental health, if at all? What trends have you noticed?

Personally, I do not experience anything because of the seasons.
My anxiety usually only happens when something happens that affects me personally. Such as an upcoming meeting at work or a conversation with a loved one. Something happens or is said that usually triggers the anxiety. I either stress about what I should say, such as in a meeting or stress over what I should have said/done. Then there are the times I take a comment from a loved one and twist it into a totally different meaning or I question their true meaning behind what they said/did.

Inspiration comes to me when daylight ends.
Shhh. Whisper.....
*Thought*  Comment

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Printed from https://www.writing.com/main/books/entry_id/929730-Task-7-March-MHWA-Challenge