Life can be scary, without parents it's a new phase. He is still around so enjoy your time with him and trust yourself at the same time. I wish you peace of mind to learn to trust in yourself and be able to cope with whatever Life throws at you. Take care!
They say tai chi is good too, if you want to try something different. I took a class in it in college. It's pretty interesting. I haven't really kept up with it.
Last night I went to bed feeling like dying. My Dad still has pain and it's painful to watch him suffer. Everyone is going through suffering, whether they show it or not. I am sad still but I awoke and gave him pain meds as a new push against the scourge of arthritis that's making him suffer. I am hoping today that he will awaken and feel more relieved. I always sit at my chair in the kitchen in the mornings waiting for his appearance and request for a hot compress with trepidation. I'm going to be strong for him and that will be how I'll counter this sad feelings. He's 93 and he's still strong were it not for this scourge of arthritis that's plaguing him. I ask for your prayers that he will find relief from this pain.
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