Life can be scary, without parents it's a new phase. He is still around so enjoy your time with him and trust yourself at the same time. I wish you peace of mind to learn to trust in yourself and be able to cope with whatever Life throws at you. Take care!
They say tai chi is good too, if you want to try something different. I took a class in it in college. It's pretty interesting. I haven't really kept up with it.
Bad thoughts were with me all night. I couldn't sleep straight through. However, I'm grateful for a good night's rest such as it is. Or was. Now I'm trying to read a book by A. Maclean and I don't like how he described the character. It's written in the first person. But as far as I went it seemed like a good book. Now it's consigned to the heap where unread books are kept.
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