Life can be scary, without parents it's a new phase. He is still around so enjoy your time with him and trust yourself at the same time. I wish you peace of mind to learn to trust in yourself and be able to cope with whatever Life throws at you. Take care!
They say tai chi is good too, if you want to try something different. I took a class in it in college. It's pretty interesting. I haven't really kept up with it.
I read the post about gratefulness and they asked what are we grateful for. i don't know what I'm grateful for but i'm glad i have my family with me and communicating with us. I'm glad it rained this morning and not snowed. I'm glad for the cup of coffee I have every morning. i'm glad for my medicines that keep me going, but i wish I could go to Heaven soon. my life is ordinary. I have no ambition.
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