Life can be scary, without parents it's a new phase. He is still around so enjoy your time with him and trust yourself at the same time. I wish you peace of mind to learn to trust in yourself and be able to cope with whatever Life throws at you. Take care!
They say tai chi is good too, if you want to try something different. I took a class in it in college. It's pretty interesting. I haven't really kept up with it.
My Dad has been suffering muscle pain in his arm and shoulder joint pain. I asked some people on my FB page to pray for his healling. One of them volunteered Magnesium Oil to ease the pain of muscles inflamed. So I went to Amazon and bought a bottle. It came yesterday and I applied the oil in a spray on my Dad's arm and massaged it in well. He wanted more sprayed inside his arm but I couldn't reach it well. Later on he said the pain was gone except for where we couldn't reach the area of his arm. How good is that? God is great. I'm very happy for my Dad's healing. I hope it lasts.
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