Life can be scary, without parents it's a new phase. He is still around so enjoy your time with him and trust yourself at the same time. I wish you peace of mind to learn to trust in yourself and be able to cope with whatever Life throws at you. Take care!
They say tai chi is good too, if you want to try something different. I took a class in it in college. It's pretty interesting. I haven't really kept up with it.
I'm seeing my psychiatrist today. It will be 88 degrees F today at its peak. I'm concerned about my dog who can't seem to breathe that well inside the car with only the car vents. So I wind down the window to make him feel more able to breathe. He goes where I go. He has separation anxiety. This is my only worry of the day. I thought about letting stay behind with his brother. But he'll be barking forever. And creating havoc in the house with the stuff we have in it. I don't know how long the visit with the doctor will last. I'll take my dog with me. That way someone will keep an eye on him at all times.
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